Alternative Family category: 388 books

Cover of Yoga The Spirit And Practice Of Moving Into Stilln
by Erich Schiffmann
Language: English
Release Date: February 5, 2013

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
Cover of Yoga for Pregnancy

Yoga for Pregnancy

Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers

by Sandra Jordan
Language: English
Release Date: October 15, 1988

Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy. Practicing yoga poses with quiet mindfulness developmes a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two lyngar poses carefully chosen...
Cover of Osteoporosis and physical activity
by Gian Pasquale Ganzit, Luca Stefanini
Language: English
Release Date: June 28, 2012

Osteoporosis is a disease characterized by reduced bone strength leading to an increased risk of fractures. It can strike at any age, although the risk for developing the disease increases consistently with age, and can affect women and men of all races and ethnic groups. A comprehensive treatment...
Cover of A Yoga Marriage: Restoring Connection & Deepening Passion the Yoga Way

A Yoga Marriage: Restoring Connection & Deepening Passion the Yoga Way

A How-to Guide for Yoga Chicks & Their 'Stiffo', Non-Spiritual Spouse

by Shasta Townsend
Language: English
Release Date: October 11, 2015

Imagine feeling understood, deeply connected and on fire with passion for your spouse. Imagine knowing how to communicate your deepest desires and unsaid needs in a clear, powerful way that satisfies you while honoring your partner. Imagine feeling a sense of presence, purpose and...
Cover of The Essential Tantra

The Essential Tantra

A Modern Guide to Sacred Sexuality

by Kenneth Ray Stubbs, Kyle Spencer
Language: English
Release Date: January 3, 2000

For the first time, Kenneth Ray Stubbs brings together the books of his beloved "Secret Garden Trilogy"--Tantric Massage, Sensual Ceremony, and Sacred Orgasms--into one complete volume. In this three-in-one book, couples will find the broadest range of creative ideas and resources available in any Tantric guide.
Cover of Premature Ejaculation; Secrets To Lasting Longer In Bed And Home Remedy
by Rebecca Taylor
Language: English
Release Date: January 13, 2018

How much do we know about premature ejaculation? We've come across the term premature ejaculation for so long, but do we really know what it entails and its meaning? Premature ejaculation is an issue that has troubled a lot of men for so long, making them frustrated in themselves and...
Cover of Making Love Potions

Making Love Potions

64 All-Natural Recipes for Irresistible Herbal Aphrodisiacs

by Stephanie L. Tourles
Language: English
Release Date: November 29, 2016

Herbs are hot! And in Making Love Potions, best-selling author Stephanie L. Tourles shows you how to bring that heat into your bedroom. Tourles playfully presents 64 easy recipes for natural body oils, balms, tonics, bath blends, and sweet treats to share with your special someone. This celebration...
Cover of Scents & Scentuality

Scents & Scentuality

Aromatherapy and Essential Oils for Romance, Love, & Sex

by Valerie Ann Worwood
Language: English
Release Date: August 21, 2012

Fragrances and aromas have been used throughout time for love and seduction. Now modern science is discovering what lovers and the sunsually aware have always known -- that smell is a powerful stimulant that affects our emotions and our memories, our well-being, and even our destinies. "Scents...
Cover of Baby Om

Baby Om

Yoga for Mothers and Babies

by Laura Staton, Sarah Perron
Language: English
Release Date: April 8, 2014

A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming...
Cover of DIMAGRIRE SENZA LA DIETA. Strategie di Estetica In Chiave Olistica per perdere peso, avere una pancia piatta, una pelle perfetta e senza stress.
by TIZIANA GARGIULO
Language: Italian
Release Date: June 13, 2017

Ti capitano mai giorni in cui ti svegli al mattino già stanca come se non avessi dormito? Oppure ti capita mai di saltare la colazione e di soffermarti a pensare, a metà mattinata, come far tacere il brontolio dello stomaco? Se la risposta è sì, sappi che tra poco queste spiacevoli sensazioni...
Cover of Acupoint and Trigger Point Therapy for Babies and Children
by Donna Finando, L.Ac., L.M.T.
Language: English
Release Date: December 26, 2007

Techniques that allow parents to be active agents in providing relief and healing when illness occurs in their children • Reveals the importance of touch in both childhood development and healing • Details acupoint and trigger point therapy techniques for most common childhood ailments,...
Cover of Yoga For Mom, Dad, and Me
by Teressa Asencia
Language: English
Release Date: February 25, 2016

This eBook by Teressa Asencia, M.A., E-RYT, offers 49 Partner Poses for Adults and Children. The joy inherent in this playful form of Yoga will inspire people of all ages and cultures to enjoy this series of partner poses together
Cover of LOW-CARB DIETING SECRETS!
by Desmond Gahan
Language: English
Release Date: July 28, 2017

Think of it like a scale of what’s best and what’s not. At one end you have fried, processed carbs, cakes, sweets, ice cream. At the other end, very little carbs, whole foods, and no packaged goods. Don’t think it is impossible. Just do the best you can and each step is a step closer....
Cover of Yoga for Couples

Yoga for Couples

Fun and Engaging Exercises to Increase Flexibility and Create a Spiritual Connection

by Guillermo Ferrara
Language: English
Release Date: January 5, 2016

In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary...
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