Aging category: 2173 books

Bestselling author Maryon Stewart’s life-changing plan and recipes are a proven alternative to HRT, tailored to help you regain your zest for living, restore your libido and protect your heart, bones and memory for the long term. The effects of menopause can be utterly debilitating for women,...

Health And Beauty Tips by Kanchan Kabra This book helps for Cosmetics and Make-up, Home-made Beauty Aids, Remedies For Skin Blemishes, Home-Made Beauty Aids For Eyes, Teeth And Nails and For Lustrous Hair.

What makes this book so urgent is that you only have 4000 weeks to live! And you have used up a lot of them already! You only have a very short time on this planet! The idea behind this book is to maximize your life, while there is still time. Many people have told me they got great value from...

Eating Real Food Is Easy is the answer to the comfort food lovers' health plan. Removing the toxins of processed food and replacing it with real food allows your body to absorb the good stuff it needs to heal and become healthy again. The book includes color photos and illustrations that give...

If you want to take better care of yourself, learning to make better, healthier body butters and lotion is a great start. Adding your own herbs or essential oils, you can create lotions and butters that sooth your skin, relax you, help rashes and take years off your face. Why pay for...

SUPER-FOOD is a brief guide about different foods that we can easily find in any supermarket and that will help us to keep a healthier lifestyle, as well as keeping our mind in form.   This guide is accompanied by some suggestions about these foods, both through simple recipes or by mixing them...

要幸福，不等於要完美，只要「最好的自己」就已足夠了。 迷糊幫幫主、馭夫女王、瘋瘋貴婦Melody（殷悅），繼暢銷書《Melody的幸福3元素：閉嘴、放空、微笑》、《Melody的小迷糊闖江湖》後，Facebook、Instagram社群百萬粉絲引領期待，睽違兩年最新力作。 看如何Melody鼓起勇氣，跟讀者分享她是如何面對在生命轉折中的低潮期，從完美主義，到輕輕放手，懂得擁抱更多愛與幸福。 聽Melody一個個述說，從她奶奶，到身邊的姐妹淘，這些勇敢又燦爛的女人們，如何讓自己盡情在苦甜之中，享受每一天，時時刻刻都過得精彩、懂得鬆口氣，又懂得大力往前的故事。 現在，就讓我們像是圍在一起講著悄悄話似地，一個帶著一個傳遞著女人與勇氣的故事。那些故事，就在妳我的身邊，讓我們團結起來，更有Power。 讓我們一起找回對於生活、家庭和愛的能量；找出更多讓自己綻放的力量。 找到「最好的自己」的小叮嚀： 說不從來不代表妳不和善，不入世，說不只是要讓自己不會後悔，維持著有底線卻也勇敢的人生。——不懂得爭取，就別怪沒人了解你 也許人生就像做菜一樣，計畫往往趕不上變化，總有許多不可控制的因素，懂得適時改變的人，才能夠應付每一個挑戰。料理時，我們要珍惜食材的當下，面對每個變化；那麼或許，對於生活，我們也是要珍惜每個當下的勇氣，去面對它、接受它的改變。——面對改變的勇氣 活著就是要美！不管日子好過或難過，就是要活的漂亮！這是尊重自己！妳不愛惜妳自己，誰會愛妳？——女人不用完美，但一定要美 努力需要勇氣，可也許女人到了某一個年紀，更需要的是「不努力的勇氣」。——展現適合自己的企圖心 每個女人心裡都有一個公主夢，所謂的公主，並不是說一定要戴上皇冠或穿上公主裙，而是我們心裡都渴望著被呵護，可是，與其等別人來呵護妳，不如學著好好呵護自己，因為女人要學會對自己，而不是等著別人來對妳好，要學會表達自己的想法和需求，而不是拚命忍耐，覺得自己既善良又溫柔，怎麼拯救妳的王子一直還沒來。——女人的公主夢 當理想和現實有所衝突，我們必須要作出選擇，可是說很容易，做卻很難，因為妳要先有勇氣，承認自己就是無法面面俱到、樣樣得到。——放輕鬆，我們不一定要當Wonder...

"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does...

Thirty-five million Americans are living beyond the age of sixty-five, a twenty-five year increase in life expectancy since 1900. This longevity, once the gift of a few, has become the destiny of many. This time of life is not just about retiring; in fact many who retire return happily to some type...

Learn the most effective ways to ward off specific menopausal symptoms--without the use of synthetic hormones. We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women...

What greater gift could there be for senior adults than delving into the special moments, memories, and traditions that have shaped and enriched their lives? This personal journal provides a way for seniors to use their individuality and creativity in writing an account of their important and meaningful life events.

What Is Income Tax? • Income tax is money that you pay to the government from your earnings. Your employer deducts income tax from your pay and gives it to the government. • The rate of tax you pay depends on how much money you make. The less income you make, the less income tax you pay the government.

WHAT ARE MEDICATION UTILIZATION PROBLEMS AMONG THE ELDERLY? A useful model for understanding potential medication problems for elderly patients is reviewed in a series of guidelines contained in the Drug-related Problems Model. • The patient has a medical condition for which a...

SENIORS DESERVE TO LIVE WITH DIGNITY AND RESPECT Abuse and neglect of an older person is any action or inaction by any person that causes harm to an older person. What To Do Acknowledge - Suspicion of abuse may develop over time. Accumulate and document evidence. Barriers - Fear...