Addiction category: 1829 books

Cover of How To Be An Effective Sponsor In Recovery With Alcoholics Anonymous
by Anonymous Guest
Language: English
Release Date: December 3, 2017

In Alcoholics Anonymous there is an important part of the program called "Sponsorship". Even though this aspect of recovery is only generally covered in the "Big Book" of AA, it is almost the only way to find recovery from Alcoholism and its related disorders. To have another person guide a...
Cover of Smoke-Free in 30 Days

Smoke-Free in 30 Days

The Pain-Free, Permanent Way to Quit

by Daniel F. Seidman, Ph.D.
Language: English
Release Date: December 29, 2009

I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian...
Cover of How to Get Sober and Stay Sober
by Anonymous
Language: English
Release Date: April 2, 2011

The workbook makes the powerful, healing concepts of Steps One through Five come alive through thought-provoking exercises, concise and simple language, and helpful illustrations. This step-by-step guide helps those new to recovery start building the foundation for a lifetime of sobriety. The...
Cover of Of Course You're Angry

Of Course You're Angry

A Guide to Dealing with the Emotions of Substance Abuse

by Gayle Rosellini, Mark Worden
Language: English
Release Date: July 8, 2010

In a friendly, nonconfrontational manner, Of Course You're Angry guides readers to discover the source of their anger and the forms it takes –violence, depression, resentment, and manipulation. Though we may not like to admit it, all of us get angry. At times we feel irked, exasperated, irritated,...
Cover of Marijuana

Marijuana

The Unbiased Truth about the World's Most Popular Weed

by Kevin P Hill
Language: English
Release Date: March 31, 2015

The leading clinical expert on marijuana sifts through the myths about the drug to deliver an unbiased, comprehensive guide backed by scientific facts to give you the information you need to make informed decisions about marijuana. Marijuana--or weed, pot, grass, MJ, Mary Jane, reefer, cannabis,...
Cover of Each Day a New Beginning

Each Day a New Beginning

Daily Meditations for Women

by Karen Casey
Language: English
Release Date: June 3, 2009

These meditations, one for each day of the year, speak to the common experience, shared struggles, and unique strengths of a woman, especially those seeking support and spiritual growth in recovery. Each day holds its promise, and life's journey begins anew. Find inspiration and guidance for...
Cover of Stop Eating Your Heart Out

Stop Eating Your Heart Out

The 21-Day Program to Free Yourself from Emotional Eating

by Beck, Meryl Hershey
Language: English
Release Date: April 1, 2012

Stop Eating Your Heart Out speaks to anyones challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use...
Cover of A Gentle Path Through the 12 Steps and 12 Principles Bundle

A Gentle Path Through the 12 Steps and 12 Principles Bundle

A Collection of Two Patrick Carnes Best Sellers

by Patrick J Carnes, Ph.D
Language: English
Release Date: July 17, 2012

Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D. It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that author Patrick Carnes wrote A Gentle Path through the Twelve Steps, now a recovery classic and...
Cover of Fearproof Your Life

Fearproof Your Life

How to Thrive in a World Addicted to Fear

by Joseph Bailey
Language: English
Release Date: October 30, 2007

Don't let fear rule your life. Throughout time, we have sought peace and safety by trying to out-guess the unknown. We have tried to prepare for the unexpected and the apparitions of our minds. In an age of 24-hour cable news, when we can stay glued to the latest terrorist attack or natural disaster,...
Cover of Recovery A to Z

Recovery A to Z

A Handbook of Twelve-Step Key Terms and Phrases

by The Editors of Central Recovery Press
Language: English
Release Date: June 1, 2011

Tone is reader-friendly and yet authoritative. Authors are veteran members of twelve-step recovery programs, as well as previously published writers. Perfect reference book for anyone new to twelve-step recovery—great for gift-giving. Terminology and spiritual concepts and principles...
Cover of The Here-and-Now Habit

The Here-and-Now Habit

How Mindfulness Can Help You Break Unhealthy Habits Once and for All

by Hugh G. Byrne, PhD
Language: English
Release Date: March 1, 2016

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life. Have...
Cover of The Truth About Alcohol: Things You Must Know If You Are Consuming Alcohol
by My Ebook Publishing House
Language: English
Release Date: May 9, 2015

Alcohol is a hard issue to get across to people, because it has been already been a widely accepted practice. Looking at alcohol without the social conformity glasses on, may give you a knew perspective of the drug. Why do we need alcohol, is it addictive, can we just drink whenever and whatever we...
Cover of Stop Smoking In 28 Days: No drugs, patches or Artificial Cigarettes
by Andrew DuBose
Language: English
Release Date: January 28, 2012

You can stop smoking by systematically exercising your willpower over a 28 day period of time.
Cover of Get Your Loved One Sober

Get Your Loved One Sober

Alternatives to Nagging, Pleading, and Threatening

by Robert J Meyers, Ph.D., Brenda L. Wolfe
Language: English
Release Date: July 30, 2009

The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering...
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