The Art of Breathing Well for Harmony, Happiness and Health
by
Swami Saradanandra
Language: English
Release Date: January 17, 2017
Breathing is the most fundamental of our body's physical processes, yet most of us give it little or no thought in our daily lives. However, once fully acknowledged and harnessed, the power of the breath is unlimited - enhancing self-confidence, sharpening the ability to focus, easing stress and anxiety,...