Yoga category: 1489 books
by Seema Sondhi
Language: English
Release Date: January 5, 2010
Language: English
Release Date: January 5, 2010
Fatigue, many a times simple, sometimes, chronic is an inevitable fact of our busy life. With Yoga to Fight Fatigue, you can learn the secrets of rejuvenating your body and nourishing your soul, without changing your lifestyle. All you need to do is spare a few minutes everyday to do the extremely simple...
by Roberta Grova
Language: English
Release Date: May 18, 2015
Language: English
Release Date: May 18, 2015
Lose weight with yoga and breathing: Tips to overcome emotional eating and stress. This book is about the importance of proper breathing, postures and meditation, to overcome emotional eating and stress. The 40 illustrated exercises are divided into three sections: exercises to lose weight and tone...
The Four Desires
Creating a Life of Purpose, Happiness, Prosperity, and Freedom
Language: English
Release Date: July 26, 2011
“Desire is here to stay. The challenge we all face, and which I intend to guide you through, is to learn how to take into account the full measure of who you are and use the positive force of all four of your soul’s desires to lead you to your best life.”
—Rod Stryker
According to ancient...
by Annie Besant
Language: English
Release Date: August 14, 2014
Language: English
Release Date: August 14, 2014
Yoga is a science, and not a vague, dreamy drifting or imagining. It is an applied science, a systematized collection of laws applied to bring about a definite end. It takes up the laws of psychology, applicable to the unfolding of the whole consciousness of man on every plane, in every world, and...
by Dr. MV Rajapurkar
Language: English
Release Date: August 22, 2013
Language: English
Release Date: August 22, 2013
Living With Stress Without Distress Through Yoga: Stress Management Modern And Yogic Perspective (An Overview)
Owner's Manual for the Human Body
Kundalini Yoga as Taught by Yogi Bhajan
Language: English
Release Date: January 1, 2011
There are 47 kriyas in the Owner’s Manual, ranging from Routine Maintenance, Brain and Nervous System, Maintaining our Organs and Revving up the Glands. Most people regularly tune-up their cars for peak performance and long life, but forget that our own bodies need the same devoted attention and...
Transformation Vol. 1
Mastering the Self
Language: English
Release Date: January 1, 2011
Transformation Seeds of Change for the Aquarian Age Volume One: Mastering the Self Kundalini Yoga as taught by Yogi Bhajan® “The purpose of Kundalini Yoga is transformation.” –Yogi Bhajan Mastery is no longer a mystery. Align the You within you—master the Self—embody your identity,...
Transformation Vol. 2
Serving the Infinite
Language: English
Release Date: January 1, 2011
Transformation Seeds of Change for the Aquarian Age Volume Two: Serving the Infinite Kundalini Yoga as taught by Yogi Bhajan® “The purpose of Kundalini Yoga is transformation.” –Yogi Bhajan Being of service is a gift; it frees us from our ego and allows us to expand and merge, beyond the...
Yogalosophy: Enhanced Edition for Tablets
28 Days to the Ultimate Mind-Body Makeover
Language: English
Release Date: April 30, 2013
Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD
Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common:...
Aim True
Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!
Language: English
Release Date: March 29, 2016
Are You Ready to Discover What Aim True Means to You?
Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves.
In Aim True, Budig extends...
Yoga & Life
From Challenge to Choice, Personal Stories and Program Secrets, From Top Yoga & Life Coaches
Language: English
Release Date: February 8, 2018
There is something amazing about watching leaders emerge from within their communities. In this book, Becky Center and 10 emerging women leaders share how they have overcome their challenges, making the powerful choice to pursue their passions. Each woman’s journey is an intimate tale, filled with...
by Bharat Thakur
Language: English
Release Date: April 1, 2011
Language: English
Release Date: April 1, 2011
A great body and amazing flat abs is what we all aspire for. If you thought that it was only possible at a hi-tech gym, think again. This unique book written by one of the most well-known yoga master of our times helps you develop those breath-taking abs in the comfort of your home with the help of a very dynamic and effective set of yogic exercises, specially designed by the author.
Pregnancy Health Yoga
Your Essential Guide for Bump, Birth and Beyond
Language: English
Release Date: January 1, 2012
Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience along the way. The authors explain the importance of breathwork to relax your body...
by Misak Misakyan
Language: English
Release Date: September 21, 2012
Language: English
Release Date: September 21, 2012
This is an illustrated guide to key yoga poses, breathing exercises, and other techniques that help you achieve a strong and flexible body, mental clarity, and robust health.