Yoga category: 1489 books
Restore and Rebalance
Yoga for Deep Relaxation
Language: English
Release Date: December 26, 2017
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.
Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily...
by Roberta Grova
Language: English
Release Date: January 25, 2015
Language: English
Release Date: January 25, 2015
Ma lo yoga fa dimagrire? Quante volte mi sono sentita rivolgere questa domanda dai miei allievi. La risposta è nelle ricerche fatte sino ad oggi, di cui parlerò nel libro, e che confermano che praticare yoga aiuta a perdere peso e può prevenire la crescita di peso tipica della mezza età. In questo...
The Five Tibetans Yoga Workshop
Tone Your Body and Transform Your Life
Language: English
Release Date: June 23, 2014
The Five Tibetans helps the reader to facilitate their inner work with the powerful combination of the body-strengthening daily practice of the legendary yoga-like poses known as the “5 Tibetans” along with spirit-nourishing stories and metaphors born of seas, rainbows and mountain vistas. As...
Secrets of Dragon Gate
Ancient Taoist Practices for Health, Wealth, and the Art ofSexual Yoga
Language: English
Release Date: March 3, 2011
From simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon Gate is the key to your unique path to health, wealth, and spiritual fulfillment.
The Dragon Gate School is known for its singular combination of sexual yoga and dream...
by Trevor Leggett
Language: English
Release Date: May 22, 2017
Language: English
Release Date: May 22, 2017
The Stories Gleaned from the author’s experiences over many years Yoga and Zen training as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the Yoga and Zen traditions. Stories such as these are used in many...
by David Alexander
Language: English
Release Date: November 11, 2014
Language: English
Release Date: November 11, 2014
Yoga training began in Ireland with the Wheel of Yoga organisation. After retiring from dancing he gave classes in dance in a community arts centre for many years.
The Body Temple
Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self- Love
Language: English
Release Date: September 16, 2016
The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self- Love has the power to transform lives by gently guiding you on a path of discovery through a variety of yogic practices that will allow you to approach your emotional and physical health from a holistic perspective.If...
Mudras of Yoga
72 Hand Gestures for Healing and Spiritual Growth
Language: English
Release Date: October 21, 2013
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening.
This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual...
by Pandit Shriram Sharma Acharya
Language: English
Release Date: August 4, 2016
Language: English
Release Date: August 4, 2016
Our sagacious ancestors of the Vedic Age had gifted us with precious heritage of the yoga-science of well-being. However, with changing civilizations and attitudes towards life, in the course of time, people largely became materialistic and ignored the ancient sciences. Subsequent single-tracked commercialized...
by Abigail Abby
Language: English
Release Date: January 2, 2014
Language: English
Release Date: January 2, 2014
Its potential for change in depressive moods other stronger. The reality is that in all areas, produces a significant improvement not only health, but often even does change the way people live. It is well known that certain yogi’s feats performed burrowing underground and remaining dormant with...
Yoga Therapy & Integrative Medicine
Where Ancient Science Meets Modern Medicine
Language: English
Release Date: November 30, 2014
Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach.
by Georgette Sun
Language: English
Release Date: January 9, 2017
Language: English
Release Date: January 9, 2017
In India, the Candidates for Initiation into the science of "Raja Yoga,"
when they apply to the Yogi Masters for instruction, are given a series
of lessons designed to enlighten them regarding the nature of the Real
Self, and to instruct them in the secret knowledge whereby they may
develop...
The Kundalini Yoga Experience
Bringing Body, Mind, and Spirit Together
Language: English
Release Date: May 11, 2010
Unleash your potential to live the life you’ve always wanted.
Kundalini yoga engages your unique sources of energy—those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing...
The 6 Qualities of Consciousness
Practical Insights from the Tantric Tradition of Yoga
Language: English
Release Date: June 1, 2015
The 6 Qulities of Consciousness is a revolutionary text that applies ancient teachings from the Tantric tradition of yoga to everyday life in the 21st century. Journey through these six attributes of existence, and discover how they reside in you, as you, and all around you. Celebrate profound intelligence,...