Yoga category: 1489 books

As man is becoming a machine due to the glamour of materialism and is being compelled to lead an unhealthy and tense life, the world is getting attracted towards yoga for attaining peaceful, healthy and tension-free life.In practical life, husband-wife, father-son, brothers-sisters are all external agents....

"All Yoga starts from the perception that what we are now or rather what we perceive as ourselves and so call is only an ignorant partial and superficial formulation of our nature. It is not our whole self, it is not even our real self; it is a little representative personality put forward by the...

Golfers! What if you could increase drive distance and accuracy, reduce overuse injuries to your joints and spine, and calm your overactive “critical” mind? You can enjoy the game more, even from the rough, by using the ancient practice of yoga to give yourself an extra edge. These days, golf...

While we would all like to stay fit and hеаlthу the year round, it is easier said than done. We get busy, skip sessions, or try the next new thing.  The great thing about yoga is it is able to take care of the bоdу, mіnd and ѕоul all at once. And few disciplines can do that.  In...

Accordez-vous une pause bien-être dans le tourbillon du quotidien, grâce à l’art de vivre ancestral du yoga, qui désormais se pratique à volonté, où et quand vous le souhaitez ! Pour une initiation ou en complément de vos cours habituels, ce livre accessible à tous est idéal pour découvrir...

Table of ContentsPrefaceGetting StartedChapter # 1: IntroductionChapter # 2: GoalsChapter # 3: Paths of YogaChapter # 4: Benefits of Yoga7 Day ScheduleChapter # 1: Day 1Chapter # 2: Day 2Chapter # 3: Day 3, 4 & 5Chapter # 4: Day 6 & 730 days ScheduleChapter # 1: Week 1Chapter # 2: Week 2Chapter...

I consider myself lucky for all the time I have been practicing Yoga in cities like Agra, Cork, New York, Barcelona and now in Marseille.There are always people that come to me because they love Yoga and they want to learn. And this is the first step, the willing to learn.I have decided to write this...

From the gridiron to the hard court, today’s top athletes know the benefits of yoga. It’s why so many have made it an essential component in their training and conditioning programs. Now you can too with Yoga for Athletes. Author and instructor Ryanne Cunningham has worked with some of...

Er ist jung, er bloggt und er macht Sachen, die en vogue sind: Yoga und Vegan zugleich. Dominik Grimm ist 27 und Yoga-Lehrer aus NRW. Was ist an ihm so besonders? Während derzeit deutschlandweit zwei starke Trends nebeneinander existieren – der Yoga-Boom und der Vegan-Hype – bringt Grimm beide...

So stärken Sie Ihre Selbstheilungskräfte mit Yin Yoga Yin Yoga stärkt nicht nur Ihren Körper, macht ihn vitaler und leistungsfähiger, sondern hilft Ihnen auch bei vielen typischen Alltagsbeschwerden. Ob Zähneknirschen, Schmerzen während der Periode, depressive Verstimmungen, Verspannungen...

How To Be A Yogi by Swâmi Abhedânanda A road-map of the Yogic schools. TRUE religion is extremely practical; it is, indeed, based entirely upon practice, and not upon theory or speculation of any kind, for religion begins only where theory ends. Its object is to mould the character,...

Add years to your life, not your skin!I am 33.5yrs of age right now (Ah! Had to tell you this ;) )...and the compliments I get are “which grade do you study in”, “Are you married?? I thought you must be in college”.Are YOU ready to get such compliments? :)Yes? Great!How...

A Hungarian yogini’s guidance to: Say yes. Yes, to the beautiful human being you already are. Breathe new air, shine even brighter, and carry your being gracefully. Shine Beloved. Yes, you can. Guru Katarina’s teachings distilled from her decade teaching yoga therapy sessions for stress,...

Relaxt in Top-Form „Das Women’s Health Yoga-Buch” ist DAS Trainingsbuch für alle, die ihren Kopf freimachen und zugleich ihren Körper formen möchten. Denn Yoga-Übungen sind ein beeindruckendes Ganzkörper-Workout: In schweißtreibenden 90 Minuten werden bis zu 400 Kalorien verbrannt....