Yoga category: 1489 books
by Alice Christensen
Language: English
Release Date: November 30, 2010
Language: English
Release Date: November 30, 2010
Now fully revised and updated with all new photographs and revised text, this essential step-by-step guide provides students with the information and guidance they need to learn Yoga safely and effectively.
The American Yoga Association has set the standard for yoga instruction for more than...
by Dr Mukesh Chauhan
Language: English
Release Date: January 27, 2012
Language: English
Release Date: January 27, 2012
Functions of human soul, practical aspects of soul realisation, two things happen on Earth, Highest God descends on Earth after Jesus’s Father first descends on earth to start changes on earth, soul consciousness, thought or sankalp, meditation technique with Highest God, 2nd meditation technique,...
Yoga for Christians
A Christ-Centered Approach to Physical and Spiritual Health through Yoga
Language: English
Release Date: April 9, 2006
When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement...
Weight-Resistance Yoga
Practicing Embodied Spirituality
Language: English
Release Date: October 11, 2011
Transform strength training into a mindful, meditative practice
• Explains how to induce a calm, meditative state through the movements, breathing, and focus of strength-training exercises
• Contains illustrated instructions for 26 exercises to safely strengthen the neck, shoulders,...
Yoga Meditation
The Supreme Guide to Self-Realization
Language: English
Release Date: April 3, 2014
“All yoga practices are preparation for focusing the mind during meditation,” notes renowned yogi Stephen Sturgess. In his new book, Sturgess demonstrates how to use a wide range of yoga meditation practices as a portal to higher consciousness.
Initial chapters explain what yoga meditation...
The Key Muscles of Yoga
Scientific Keys Volume I
Language: English
Release Date: March 12, 2014
Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding...
Anatomy for Backbends and Twists
Yoga Mat Companion 3
Language: English
Release Date: March 1, 2014
Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean “a comfortable, easy position,” most yoga poses are neither comfortable nor easy. Working with them, however, makes daily life more comfortable and easy. So why integrate Western...
by Cam Scholey
Language: English
Release Date: November 7, 2012
Language: English
Release Date: November 7, 2012
101 Must-Knows for Mindful and Successful Hot Yoga provides a concise yet rich collection of 101 essential considerations for practicing hot yoga. From advice for clothing and equipment inside the hot room to useful techniques for private practice, this book blends teachings from a certified instructor...
Yoga and Body Image
25 Personal Stories About Beauty, Bravery & Loving Your Body
Language: English
Release Date: October 8, 2014
In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York Times bestselling author Dr. Sara Gottfried—discuss how yoga and body image intersect. Through inspiring personal stories you'll discover...
by Anonymous
Language: English
Release Date: July 24, 2014
Language: English
Release Date: July 24, 2014
Yoga Fire
"Get All The Support And Guidance You Need To Be A Success At Getting In Shape With Yoga!" This Book Is One Of The Most Valuable Resources In The World When It Comes To How To Burn Calories With The Best Yoga Techniques Today!
Is the fact that you would like to get into shape with...
Writing Yoga
A Guide to Keeping a Practice Journal
Language: English
Release Date: August 1, 2016
Writer and editor Bruce Black began studying yoga five years ago, when his knees could no longer stand the stress of running. After taking classes for a few years, he started keeping a journal to explore his experiences on the mat. Out of his journal and his devotion to Anusara Yoga has emerged a...
Stretching Your Faith
Practicing Postures of Prayer to Create Peace, Balance and Freedom
Language: English
Release Date: February 22, 2016
Are you able to hear God’s still small voice among the chaos of today’s loud world? Because you were created to hear from your Creator. Have you ever experienced such intimate and distraction-free worship? You were created for worship. When was the last time you completely surrendered your all?...
by Barbara Currie
Language: English
Release Date: May 30, 2013
Language: English
Release Date: May 30, 2013
Everyone needs a morning energizer. This unique 28 day yoga and diet plan will make you 10lbs lighter and 10 times happier as Britain’s no 1 name in yoga offers a day by day programme with colour photos of the 10 minute yoga workouts. Get 10lbs Slimmer and feel 10 Times better with Barbara Currie’s...
by Joseph Sengco
Language: English
Release Date: January 13, 2014
Language: English
Release Date: January 13, 2014
"Exploration is more important than belief." (Carmon Coutinho)The Handbook of the Curious Yogi chronicles the tales of a curious yogi apprentice named Joseph Sengco. See the remarkable adventures of Joseph as he unravels the philosophy embedded in Yogic practices. Join Joseph as he discovers the depths...