Holistic Medicine category: 2492 books
Good Medicine
Safe, natural ways to solve over 75 common health problems
Language: English
Release Date: January 2, 2014
This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to prevent or reverse that health condition. They are all tried and tested and have been proven to work, both...
by Deborah Bleecker
Language: English
Release Date: September 6, 2017
Language: English
Release Date: September 6, 2017
How does acupuncture work? This book shows you how, with the top 5 acupuncture points. How to locate the points, and what they do. Each point location and functions are explained in plain English. This book is written for the layperson.
Shiatsu
An Introductory Guide to the Technique and its Benefits
Language: English
Release Date: April 24, 2012
Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ...
Women's Qigong for Health and Longevity
A Practical Guide for Women Forty and Older
Language: English
Release Date: July 29, 2008
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health...
by Sheila Ber
Language: English
Release Date: June 21, 2012
Language: English
Release Date: June 21, 2012
First you must tackle all the following health aspects to achieve maximum results:
-Physically: Exercise, body restoration (massage, spa, etc.)
- Mentally: Relaxation, mind restoration, effective ways of dealing with stress, and/or with any mental condition, if present.
- Spiritually: Yoga,...
by Mary Dei-Zanga
Language: English
Release Date: June 24, 2018
Language: English
Release Date: June 24, 2018
The liver is arguably, the most valuable organ in the human anatomy.
Inspite of this, not much is said about this all important organ which performs over 500 lifesaving functions in the body on daily basis.
Our daily lifestyle puts a lot of stress on the liver and causes it to malfunction causing...
by Anke Bialas
Language: English
Release Date: March 11, 2014
Language: English
Release Date: March 11, 2014
Homemade Health is a collection of home remedies straight from a time, not so long ago, when people went to their garden or kitchen pantry before going to a doctor.Some tried and true, some quirky, but all based on natural remedies your grandmother knew and most likely used on a regular basis.*...
Ultimate Guide to Essential Oil Uses
Cure all your minor aliments
Language: English
Release Date: March 26, 2016
Are you always getting the minor aliments like the flu and sore throat? Are you always getting a headache or migraine and cannot concentrate on doing your work properly? Let this book on essential oil helps you in a step-by-step ultimate guide on how to relieve all of the minor ailments so that you can do your own work effectively and productively.
Herbal Antivirals
Natural Remedies for Emerging & Resistant Viral Infections
Language: English
Release Date: October 25, 2013
Take control of your health with herbal antivirals. As traditional medications become less effective against today’s potent and aggressive viruses, natural alternatives are proving capable of fighting off many common viral threats. Stephen Harrod Buhner offers in-depth instructions on how to prepare...
Herbal Antibiotics, 2nd Edition
Natural Alternatives for Treating Drug-resistant Bacteria
Language: English
Release Date: July 17, 2012
With antibiotic-resistant infections on the rise, herbal remedies present a naturally effective alternative to standard antibiotics. Herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value of herbal treatments, and provides in-depth profiles of 30 valuable plants, noting the proper dosages, potential side effects, and contraindications of each.
by Richard Grossinger, John E. Upledger
Language: English
Release Date: March 26, 2013
Language: English
Release Date: March 26, 2013
Planet Medicine is a major work by an anthropologist who looks at medicine in a broad context. In this edition, additions to this classic text include a section on Reiki, a comparison of types of palpation used in healing, updates on craniosacral therapy, and a means of understanding how different...
Boundless Healing
Medittion Exercises to Enlighten the Mind and Heal the Body
Language: English
Release Date: October 16, 2001
This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief...
The Herbalist's Way
The Art and Practice of Healing with Plant Medicines
Language: English
Release Date: August 19, 2005
This updated edition of The Village Herbalist provides a complete guide to the art and practice of herbalism, as well as an introduction to the herbalist's role in family and community life. Inspirational profiles of practicing herbalists from across the country add a human touch to the authors' wealth...
Weed: The User's Guide
A 21st Century Handbook for Enjoying Marijuana
Language: English
Release Date: April 5, 2016
The United States is in the midst of a new Golden Age of legal weed. Recreational marijuana is now legal in four states--Washington, Colorado, Oregon, and Alaska--and Washington, DC, while medical marijuana is legal in 25 states and counting. This definitive, hands-on, and experienced guide to the...