Emotions category: 2464 books

Cover of How to Survive Your Childhood Now That You’re an Adult

How to Survive Your Childhood Now That You’re an Adult

A Path to Authenticity and Awakening

by Ira Israel
Language: English
Release Date: October 10, 2017

As children, we learned to get approval by creating facades to help us get our emotional and psychological needs met, but we also rebelled against authority as a way of individuating. As adults, these conflicting desires leave many of us feeling anxious or depressed because our authentic selves are...
Cover of The Mind, Brain and Subconscious Self

The Mind, Brain and Subconscious Self

Unveiling the Ancient Secrets using Science

by Case Adams Naturopath
Language: English
Release Date: September 1, 2011

The last few centuries have brought a host of theories regarding the nature of the mind and its relationship to the brain. Research has progressed significantly over the past few decades, with the advancement of imaging technologies such as electroencephalography (EEG), magnetic resonance (MRI), positron...
Cover of The Misleading Mind

The Misleading Mind

How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

by Karuna Cayton
Language: English
Release Date: February 15, 2012

Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our...
Cover of Understanding Depression
by V.T.
Language: English
Release Date: May 9, 2014

Are you feeling low and down right now? Sometimes, you feel like giving everything up, or worst case, you even have thoughts of suicide? Well, you are having a depression! This ebook compiles tons of information and tips about depression. It starts as early as teenagers, and happen all the...
Cover of Manage Your Anger Well
by V.T.
Language: English
Release Date: March 15, 2014

Have you notice recently you'll get agitated easily? Frustrated over little things, unable to control your temper? You may have anger problems. If you tends to lose your temper easily, you need to learn how to manage your anger. It's common for people who are under stress. It's called angry...
Cover of How To Stop Worrying - Stress Relief for Everyone
by Justin Albert
Language: English
Release Date: May 28, 2015

How to Stop Worrying: Stress Relief for Everyone Brings People Back to Life. Stress relief for everyone means just that: everyone. Everyone requires a boost from the tremors of worry and stress that pass through them. Work, school, bills, relationships—everything builds. How much of it can...
Cover of Naikan

Naikan

Gratitude, Grace, and the Japanese Art of Self-Reflection

by Gregg Krech
Language: English
Release Date: November 1, 2001

Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed....
Cover of The State of Affairs

The State of Affairs

Explorations in infidelity and Commitment

by
Language: English
Release Date: April 8, 2014

This volume brings together contributions on the study of sexual affairs in committed personal relationships. The editors enlisted colleagues with varied theoretical and methodological perspectives from Britain, the United States, and other countries. Together, their contributions provide a broad,...
Cover of KARATE: the art of transforming lives
by RENATO FROSSARD
Language: English
Release Date: January 1, 2016

In this book I will be talking about the amazing life transforming power contained in the practice of karate, a practice that goes far beyond a mere physical exercise. I will talk about friendships built through the art, about the lessons received from many masters, about the support received in the...
Cover of The Meaning of Social Interaction

The Meaning of Social Interaction

An Introduction to Social Psychology

by Jeffrey E. Nash, James M. Calonico
Language: English
Release Date: January 1, 1996

To find out more information about Rowman & Littlefield titles please visit us at www.rowmanlittlefield.com.
Cover of Moral Aims

Moral Aims

Essays on the Importance of Getting It Right and Practicing Morality with Others

by Cheshire Calhoun
Language: English
Release Date: December 1, 2015

We rely on two different conceptions of morality. On the one hand, we think of morality as a correct action guide. Morality is accessed by taking up a critical, reflective point of view where our concern is with identifying the moral rules that would be the focus of the requiring activities of persons...
Cover of Emotional Well-Being

Emotional Well-Being

Embracing the Gift of Life

by Dr. Neil Kobrin
Language: English
Release Date: May 11, 2012

“A deep, piercing look at what it takes to dissolve our roadblocks to happiness. There is insight on every page” (Marianne Williamson, #1 New York Times–bestselling author). Emotional Well-Being provides a rich illustration of how we developed emotionally and what we can do as adults...
Cover of The Art of Physiognomy - A Collection of Historical Articles on Reading Character from Physiology
by Various Authors
Language: English
Release Date: August 26, 2016

This book contains classic material dating back to the 1900s and before. The content has been carefully selected for its interest and relevance to a modern audience. Carefully selecting the best articles from our collection we have compiled a series of historical and informative publications on the...
Cover of Our Danish Hygge Lifestyle: Your Practical Guide to a Cozy, Healthy and Happy Life
by Freja Christensen
Language: English
Release Date: March 18, 2018

There is a reason why the Danes are the happiest people in the world. This reason is the Hygge lifestyle, a laid-back, Scandinavian approach that focuses on enjoying the little things in life. Many people associate Hygge with cold winter evenings spent cozily by the fireside. While this may be a bit...
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