Diets category: 4412 books

Having good kids recipes books will surely solve one of the biggest problems of parents all over the world. Every parent has surely experienced how hard it is to feed kids at certain ages. There are kids who love playing more than eating and they do not feel hungry when they are having fun. The problem...

Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense...

Make your Thanksgiving a delicious and healthy one with this collection of recipes. This day will no longer be a test of your will power, but a time to enjoy nutritious foods and spend time with your family. Within this book you will find the following:AppetizersSide DishesMain DishesDessertsStrictly...

¿Alguna vez has intentado hacer una dieta para bajar de peso, sólo para darte cuenta de que luego de pasar hambre y frustración no lograste bajar ni un kilo? Te mueres de hambre por varios días con la esperanza de perder unas cuantas libras, pero pronto descubres que tu situación no mejora. ¿Y...

Do you have a "slow" metabolism?The truth is, no one has a slow metabolism the way you might think. But there's good news - anyone can speed up their metabolism! (Keep reading to find out how you can give your metabolism a boost)The metabolism is one of the most understood processes...

The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.

FISH AND SEAFOOD FOR LOVE (Aphrodisiac Foods: Eat Your Way to Ecstasy)    The ancient world believed seafood had aphrodisiac characteristics because, the Greek goddess of love, Aphrodite, sprang from the foam of the sea on an oyster shell (hence         Botticelli's much reproduced...

Lee Heyward wanted to forego the glossy façade format of many style materials and give women a handy tool that walks them through simple activities to help even the busiest or least "fashiony" person dress easily and purposefully. From redefining style in general, adjusting attitudes...

The UK's 1st Bariatric Cookery Book 'Return to Slender' has been written specifically to help those who are considering or who have undergone weight-loss surgery. Written by Carol Bowen Ball, a gastric bypass patient herself and prolific food writer, it has been developed to nourish, feed and inspire...

At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him play knows he has the best physique in football. Strong, fast, agile, and focused -- when...

You eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie intake for the other two days (500 calories a day for women and 600 for men). And the concept is taking the world by storm.Mixing 5:2 with a long-term diet like WW is likely to...

Thinking about going on the Paleo diet?  Here are the top 100 Paleo diet recipes for those who want to optimize their daily diet down to the last meal. Melissa James has put together a robust set of Paleo recipes for you and your loved ones to enjoy. These are savory recipes all in one Paleo diet cookbook.  Make the most of this Paleo diet recipe book!

The Ketogenic Diet Slow Cooker Cookbook is for you if you are on the low carb diet and want to spend very little time in the kitchen. It is a great collection of 105 recipes that have about 10g or lower carbohydrates per serving. It gives you everything from Breakfast, Soups to Poultry, Beef...