Alternative category: 8068 books

Cover of Women Healers of the World

Women Healers of the World

The Traditions, History, and Geography of Herbal Medicine

by Holly Bellebuono
Language: English
Release Date: September 9, 2014

A celebration of the healing traditions that made yoga, acupuncture, and aromatherapy popular. The recent trend toward holistic living has heightened our national fascination with herbal remedies and less conventional therapies such as acupuncture, yoga, aromatherapy, and ethnobotany. Now,...
Cover of Principles of Bach Flower Remedies

Principles of Bach Flower Remedies

What it is, how it works, and what it can do for you

by Stefan Ball
Language: English
Release Date: February 28, 2013

Bach flower remedies are natural medicines derived from flowers that have the power to bring balance back into our lives. This concise introduction is designed to help you start using the remedies for yourself. The book covers the nature and history of Dr Bach's famous system, with many case...
Cover of Treating Depression Naturally

Treating Depression Naturally

How Flower Essences Can Help Rebalance Your Life

by Chris Phillips
Language: English
Release Date: August 17, 2017

Feelings of depression are as unique as you are. Whether you find yourself overcome by the strain of day-to-day life, experience extreme anxiety or are dealing with a loss or other traumatic life change, flower essences can effectively help you to manage and overcome depressive thoughts. Readily found...
Cover of Essential Oils for Beginners: 56 Best Essential Oil Recipes for Your Health and Beauty
by Savannah Gibbs
Language: English
Release Date: August 15, 2018

Are you looking for natural alternatives to over the counter medicines? Do you want essential oil recipes for healthy skin and hair? Then this book is for you. Historically, essential oils have been used for medicinal and healing purposes. Today, essential oils are again gaining...
Cover of Bath Bombs: Getting the Most Out of Your Bath and Alternative Ways to Bring the Bath Bomb Experience to the Rest of Your Life
by Yvonne Olson
Language: English
Release Date: February 1, 2017

The magic of bath bombs has been spreading around the globe at an astronomical rate. It has become one of the most popular pass times we can have where we can indulge in some of life’s little luxuries. Still, bath bombs on a regular basis can be quite expensive and you’re not always guaranteed...
Cover of Sleep Help To Help You Sleep Better

Sleep Help To Help You Sleep Better

A Sleep Guide Full Of Alternative Sleep Solutions, Natural Sleep Remedies And Self-Help Sleep Cures To Help You Form Healthy Sleeping Habits So You Can Sleep Like A Log Each And Every Night

by Sammy P. Uy
Language: English
Release Date: October 11, 2012

Sleep is one of man’s primary needs. The average adult needs about 7 to 9 hours of total sleep time per day. Teenagers need 9 hours of sleep and young children require 10 hours of sleep. Sleeping heals the body, mind and spirit. The foremost benefit sleep gives is rest and rejuvenation....
Cover of The Estrogen Alternative

The Estrogen Alternative

A Guide to Natural Hormonal Balance

by Raquel Martin, Judi Gerstung, D.C.
Language: English
Release Date: November 22, 2004

With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapy A must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause •...
Cover of The Soul of Wellness

The Soul of Wellness

12 Holistic Principles for Achieving a Healthy Body, Mind, Heart & Spirit

by Rajiv Parti, M.D.
Language: English
Release Date: October 16, 2012

Body, mind, heart, and spirit—these the four dimensions of wellness that Rajiv Parti, M.D. (Dr. Raj) uses as the foundation of his powerful new outlook on integral health. And in his new book, The Soul of Wellness:12 Holistic Principles for Achieving a Healthy Body, Mind, Heart, and Spirit, he teaches...
Cover of Reflexology:Take Charge of Your Health with These Easy Steps to Reduce Tension Using Hand and Foot Reflexology
by Olivia Thomas
Language: English
Release Date: November 5, 2017

Do you suffer from chronic pain? Have you been searching for an alternative pain reliever instead of swallow pills every six to eight hours? Reflexology could be the natural treatment you have been looking for. Reflexology Take Charge of Your Health covers easy techniques that you can perform on yourself...
Cover of Natural Remedies for Anxiety: Home Remedies for Anxiety that Work
by Connie Bus
Language: English
Release Date: November 23, 2013

Simple Home Remedies for Anxiety that Work Anxiety is a very common problem suffered by many people today. Anxiety is simply a state of apprehension or even fear in the face of danger or a perceived threat. When it is functioning correctly, it is a natural, healthy response to danger. With anxiety,...
Cover of Natural Herbal Remedies
by Georgette Sun
Language: English
Release Date: January 9, 2017

This ebook covers all the necessary details on natural cures, mainly herbal natural cure. Whatever you want to know on the subject, you will get all the information in this ebook. After you finish reading the ebook, you will discover so many facts on herbs and herbal cures, which you were unaware...
Cover of The Benefits of Sulfur for Arthritis and other Inflammatory Disease

The Benefits of Sulfur for Arthritis and other Inflammatory Disease

And the Fallacies of Glucosamine and Chondroitin

by Case Adams Naturopath
Language: English
Release Date: September 1, 2011

Sulfur is a critical compound for healthy bones and joints. This text illustrates sulfur's role, and its amazing ability to help the repair of inflamed and arthritic joints. This text also proves that glucosamine and chondroitin do not have the efficacy many attribute to them, and why sulfur may actually provide the key to some of their inconsistent yet occasional positive results.
Cover of The MS Recovery Diet

The MS Recovery Diet

Identify the Foods That Will Heal Your Disease

by Ann Sawyer, Judith Bachrach
Language: English
Release Date: September 20, 2007

More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an alternative...
Cover of Japanese Holistic Face Massage
by Rosemary Patten
Language: English
Release Date: July 28, 2013

Based on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity. This comprehensive introductory guide explains how to perform the massage and explores the therapeutic benefits of...
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