Alternative category: 8068 books
Clinical Reflexology
A Guide for Integrated Practice
Language: English
Release Date: December 1, 2010
Clinical Reflexology takes the practitioner on a journey of examination, critical review and debate prior to making recommendations for best practice in reflexology. The phenomenal rise in interest by health professionals in Complementary and Alternative Medicine (CAM), and in particular touch...
The Phytogenic Hormone Solution
Restoring Your Delicate Balance with Compounded Natural Hormones
Language: English
Release Date: December 23, 2009
The Phytogenic Hormone Solution is a must-read for women suffering from hormone-related PMS, infertility, irregular cycles, fatigue, weight gain, and symptoms of perimenopause and menopause such as insomnia, headaches, and hot flashes. While conventional hormone replacement therapy can mitigate some...
Body into Balance
An Herbal Guide to Holistic Self-Care
Language: English
Release Date: April 2, 2016
Silver Nautilus Book Award Winner for Health & Healing
An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance...
Dr. Judith Orloff's Guide to Intuitive Healing
5 Steps to Physical, Emotional, and Sexual Wellness
Language: English
Release Date: May 9, 2012
Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself.
In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union...
by Dylanna Press
Language: English
Release Date: August 23, 2014
Language: English
Release Date: August 23, 2014
Complete Guide to Essential Oils and Aromatherapy
Essential Oils and Aromatherapy for Beginners: Your Complete Desk Reference Including A-to-Z Guide and Recipes is a comprehensive guide to understanding and using essential oils.
Essential oils have been used for thousands of years and have...
Principles of Chinese Herbal Medicine
What it is, how it works, and what it can do for you Revised Edition
Language: English
Release Date: January 15, 2013
Chinese herbal medicine has become an increasingly popular method of treatment for a range of different health conditions - from eczema to fertility problems. This book presents an authoritative introduction to the fundamentals of Chinese herbal medicine.
Covering everything from the history...
Natural Treatments for Tics and Tourette's
A Patient and Family Guide
Language: English
Release Date: July 26, 2011
This welcome guide explains how to treat tics and Tourette syndrome using natural and alternative therapies, with a focus on environmental medicine and nutritional and dietary therapy. The status of behavioral and counseling therapies, EEG biofeedback, homeopathy, bodywork, energy medicine, and Chinese...
Mind Over Meds
Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own
Language: English
Release Date: April 25, 2017
Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to...
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
Language: English
Release Date: March 31, 2015
The Diet Designed Just for You
Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?
Yes-there is an age-old, powerful connection between what you eat...
by C. Norman Shealy
Language: English
Release Date: December 28, 2006
Language: English
Release Date: December 28, 2006
Using today's most leading-edge therapies and breakthroughs in the science of longevity, C. Norman Shealy, one of the pioneering holistic physicians of our time, shows how we can healthfully age to one hundred, and beyond.
The idea of living well beyond one hundred years-and enjoying those...
by Mimi Riser
Language: English
Release Date: May 15, 2016
Language: English
Release Date: May 15, 2016
Herbal medicines are easy to prepare and use, and many of the ingredients may be in your kitchen right now. This guide lists the properties of sixty readily available healing herbs and spices. It includes simple instructions for making herbal preparations, plus sample recipes and a glossary.
by Connie Bus
Language: English
Release Date: August 19, 2013
Language: English
Release Date: August 19, 2013
Home Remedies for Hemorrhoids that Actually WorkHemorrhoids are a very common problem suffered by many people today. Hemorrhoids, also known as piles, are swollen (varicose) veins that are found in the inside layer of the anus. When they are located just above the anal canal they are known...
by Connie Bus
Language: English
Release Date: May 30, 2013
Language: English
Release Date: May 30, 2013
Cold sores are a very common problem suffered by a good majority of people today. They are fluid-filled blisters that burst and then crust over to form the sore. They usually form, often in clusters, on the mouth, nose, and especially around the lips. They are caused by a viral infection known as...
by Connie Bus
Language: English
Release Date: March 12, 2013
Language: English
Release Date: March 12, 2013
Having a cough is a very common issue suffered by most people at least once a year. Coughing is necessary in order to expel foreign masses and aggravating mucus from the airways of the lungs and trachea. As you may know, coughing is rather a symptom than an illness. The membranes lining the entire...