How to Manage the Demands of Caregiving While Finding a Place for Yourself
by
Cheryl Rezek
Language: English
Release Date: May 21, 2015
Carers are particularly vulnerable to feeling stressed, worried and worn down by the vast demands that often come with caregiving, be they physical, psychological or emotional. Mindfulness can be enormously beneficial to carers, whether professional or voluntary, as a means of developing greater inner...