Body Intelligence Meditation

Finding presence through embodiment

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book Body Intelligence Meditation by Ged Sumner, Jessica Kingsley Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ged Sumner ISBN: 9780857011213
Publisher: Jessica Kingsley Publishers Publication: July 21, 2014
Imprint: Singing Dragon Language: English
Author: Ged Sumner
ISBN: 9780857011213
Publisher: Jessica Kingsley Publishers
Publication: July 21, 2014
Imprint: Singing Dragon
Language: English

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges.

The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution.

An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges.

The innovative methods Sumner describes allow practitioners to open up their awareness of the body's sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution.

An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

More books from Jessica Kingsley Publishers

Cover of the book Communicating with Children and Adolescents by Ged Sumner
Cover of the book Emotional Resiliency in the Era of Climate Change by Ged Sumner
Cover of the book First Class Support for College Students on the Autism Spectrum by Ged Sumner
Cover of the book Attachment and Emotional Development in the Classroom by Ged Sumner
Cover of the book Personality Disorder by Ged Sumner
Cover of the book Adopted Like Me by Ged Sumner
Cover of the book Residential Child Care by Ged Sumner
Cover of the book Life Story Books for Adopted and Fostered Children, Second Edition by Ged Sumner
Cover of the book 101 Tips for Parents of Children with Autism by Ged Sumner
Cover of the book Navigating the Medical Maze with a Child with Autism Spectrum Disorder by Ged Sumner
Cover of the book Living Through Suicide Loss with an Autistic Spectrum Disorder (ASD) by Ged Sumner
Cover of the book The Parent's Guide to In-Home ABA Programs by Ged Sumner
Cover of the book Employment for Individuals with Asperger Syndrome or Non-Verbal Learning Disability by Ged Sumner
Cover of the book Self-fulfilment with Dyslexia by Ged Sumner
Cover of the book Tai Chi Chuan and the Code of Life by Ged Sumner
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy