Body-for-Life for Women
A Woman's Plan for Physical and Mental Transformation
Nonfiction, Health & Well Being, Health, Women&, Nutrition & Diet, Weight Loss, Healthy Living
| Author: | Pamela Peeke | ISBN: | 9781594868931 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale | Publication: | April 14, 2009 |
| Imprint: | Rodale Books | Language: | English |
| Author: | Pamela Peeke |
| ISBN: | 9781594868931 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Publication: | April 14, 2009 |
| Imprint: | Rodale Books |
| Language: | English |
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
