Blooming into Mindfulness

How the Universe Used a Garden, Cancer, and Carpools to Teach Me That Calm Is the New Happy

Nonfiction, Religion & Spirituality, New Age, Meditation, Health & Well Being, Health, Healthy Living, Self Help
Cover of the book Blooming into Mindfulness by Martha Brettschneider, Damselwings Press
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Author: Martha Brettschneider ISBN: 9780996935210
Publisher: Damselwings Press Publication: February 12, 2016
Imprint: Damselwings Press Language: English
Author: Martha Brettschneider
ISBN: 9780996935210
Publisher: Damselwings Press
Publication: February 12, 2016
Imprint: Damselwings Press
Language: English

In a world that pushes us to always look for the next best thing, Blooming into Mindfulness shows you how to break the cycle of discontent and take control of your own happiness.

Narrated with humor and raw honesty, Martha Brettschneider shares her transformation from ego-centered screaming mommy to a meditation-touting creative, finally at peace with the world. 

Inspirational, motivational, and sprinkled with practical tips to silence our internal bully (the first step: recognizing that not all of our thoughts are to be trusted!), Blooming into Mindfulness is a must-read for anyone in search of an extra dose of internal peace.

If you're looking for strategies to reduce suffering in yourself and others, boost positive energy in your life, and not only unveil but also embrace your purpose, this book is for you. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In a world that pushes us to always look for the next best thing, Blooming into Mindfulness shows you how to break the cycle of discontent and take control of your own happiness.

Narrated with humor and raw honesty, Martha Brettschneider shares her transformation from ego-centered screaming mommy to a meditation-touting creative, finally at peace with the world. 

Inspirational, motivational, and sprinkled with practical tips to silence our internal bully (the first step: recognizing that not all of our thoughts are to be trusted!), Blooming into Mindfulness is a must-read for anyone in search of an extra dose of internal peace.

If you're looking for strategies to reduce suffering in yourself and others, boost positive energy in your life, and not only unveil but also embrace your purpose, this book is for you. 

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