Bliss: Unleashing Happiness in Your Mind, Body and Spirit

Life is such a gift and living it blissfully, in gratitude, in growing, in learning, and in peace is euphoric. This book is just the beginning of heightening your awareness about creating your bliss. Fulfillment, happiness, and joy are yours. Your life can and will be lived as you choose. What we hope to reveal are a few ways to begin this journey. You have many beautiful layers that need your attention, gentleness, and love. We are hoping to start the process by taking you back to the foundations of living simply and blissfully. We hope to help you realize just how powerful you are—you are the master of your destiny. You hold the key to your ideal life.

In this book we attempt to shine light on areas that we believe are very important pieces to the puzzle of life and living it blissfully. We realize we did not touch on every single way one can improve their life. The reality is you have to start somewhere. We believe getting in touch with your mind, body, and spirit, taking a look at the things that surround your being and clearing space for your ideal life are all key components. As you continue your journey to discover bliss, bear in mind that the mind, body, and spirit work in harmony to achieve a state of bliss.

We simply think of bliss as a magnified emotional state of joy, fulfillment, and happiness. Just imagine living in such an amazing state. Often times the mental and emotional struggles we face are a result of an unfulfilled and unhappy life. We all have experienced a time of struggle, but it is how we choose to respond to the struggle that either yields an outcome we embrace or one that we dread. What we hope to help you understand is that when you are the master of the change you desire to see, you can actually create your bliss. You and only you have that power. This book will offer insights to orient you from the inside out. We hope you are available and open to new perspectives to live your best life and live it blissfully.