BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP

How to Conquer Social Anxieties

Nonfiction, Health & Well Being, Psychology, Education & Training, Social Psychology, Mental Health
Cover of the book BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP by Jonathan Berent, Touchstone
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jonathan Berent ISBN: 9781439147696
Publisher: Touchstone Publication: May 24, 2011
Imprint: Touchstone Language: English
Author: Jonathan Berent
ISBN: 9781439147696
Publisher: Touchstone
Publication: May 24, 2011
Imprint: Touchstone
Language: English

Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world.

Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult.

* Learn about treatment for adults, teenagers, and children (with special advice for parents)

* Practice specific goal-setting exercises and new treatment techniques

* Overcome symptoms that block careers, relationships, and personal fulfillment

* Conquer the entire range of problems -- from mild shyness to crippling social phobias

* Achieve lasting self-esteem

Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world.

Almost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult.

* Learn about treatment for adults, teenagers, and children (with special advice for parents)

* Practice specific goal-setting exercises and new treatment techniques

* Overcome symptoms that block careers, relationships, and personal fulfillment

* Conquer the entire range of problems -- from mild shyness to crippling social phobias

* Achieve lasting self-esteem

Through interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.

More books from Touchstone

Cover of the book Starting from Scratch by Jonathan Berent
Cover of the book The New Neighbor by Jonathan Berent
Cover of the book The Playboy Guide to Bachelor Parties by Jonathan Berent
Cover of the book Hostages to Fortune by Jonathan Berent
Cover of the book Oscar Wilde and a Game Called Murder by Jonathan Berent
Cover of the book Danica: Crossing the Line by Jonathan Berent
Cover of the book Science of Desire by Jonathan Berent
Cover of the book Merciless by Jonathan Berent
Cover of the book Point Clear by Jonathan Berent
Cover of the book Road to Reckoning by Jonathan Berent
Cover of the book The 2,548 Best Things Anybody Ever Said by Jonathan Berent
Cover of the book Buy It, Rent It, Profit! (Updated Edition) by Jonathan Berent
Cover of the book Green Grass Grace by Jonathan Berent
Cover of the book Now What? by Jonathan Berent
Cover of the book The Art of Talking So That People Will Listen by Jonathan Berent
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy