Best Knickers Always

50 Lessons For Midlife

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Best Knickers Always by Rebecca Perkins, Orion Publishing Group
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Author: Rebecca Perkins ISBN: 9781409150169
Publisher: Orion Publishing Group Publication: June 5, 2014
Imprint: Orion Language: English
Author: Rebecca Perkins
ISBN: 9781409150169
Publisher: Orion Publishing Group
Publication: June 5, 2014
Imprint: Orion
Language: English

Have you ever caught a glimpse of yourself in the mirror and wondered who is that woman staring back? Could your relationship do with a revamp? Or are you coping wth divorce and wondering if you can ever face dating again? Do you wonder where your confidence went? Do you have a little voice that says, 'Oh I couldn't, I'm too old/ unfit/ overweight/ tired?'

Rebecca Perkins's message is simple: women are living longer than ever. Midlife is now something to be embraced and celebrated, the beginning of a whole new era where you can start living the life you want.

With advice on the issues we all face as milestone birthdays approach, be it 40, 50 or 60, Rebecca Perkins explains why midlife is a time of wisdom, reflection and celebration. With lessons like: Be Less Available; Don't Self-Sabotage; Have a Kitchen Disco Playlist; it's full of reminders about self-esteem, looking forward and being happier, either by changing your life or rediscovering what you lost sight of along the way.

With 50 delightful lessons to empower and inspire, BEST KNICKERS ALWAYS is like a pep-talk from a best friend, telling you how to change your life one day at a time, one step at a time, by being kind to yourself. It's not just a celebration of life, it's a companion.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you ever caught a glimpse of yourself in the mirror and wondered who is that woman staring back? Could your relationship do with a revamp? Or are you coping wth divorce and wondering if you can ever face dating again? Do you wonder where your confidence went? Do you have a little voice that says, 'Oh I couldn't, I'm too old/ unfit/ overweight/ tired?'

Rebecca Perkins's message is simple: women are living longer than ever. Midlife is now something to be embraced and celebrated, the beginning of a whole new era where you can start living the life you want.

With advice on the issues we all face as milestone birthdays approach, be it 40, 50 or 60, Rebecca Perkins explains why midlife is a time of wisdom, reflection and celebration. With lessons like: Be Less Available; Don't Self-Sabotage; Have a Kitchen Disco Playlist; it's full of reminders about self-esteem, looking forward and being happier, either by changing your life or rediscovering what you lost sight of along the way.

With 50 delightful lessons to empower and inspire, BEST KNICKERS ALWAYS is like a pep-talk from a best friend, telling you how to change your life one day at a time, one step at a time, by being kind to yourself. It's not just a celebration of life, it's a companion.

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