Beating Your Eating Disorder

A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers

Nonfiction, Health & Well Being, Medical, Specialties, Psychiatry, Psychology, Mental Health
Cover of the book Beating Your Eating Disorder by Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery, Hendrik Hinrichsen, Cambridge University Press
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Author: Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery, Hendrik Hinrichsen ISBN: 9780511848995
Publisher: Cambridge University Press Publication: September 30, 2010
Imprint: Cambridge University Press Language: English
Author: Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery, Hendrik Hinrichsen
ISBN: 9780511848995
Publisher: Cambridge University Press
Publication: September 30, 2010
Imprint: Cambridge University Press
Language: English

Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

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