Beat Your Pain and Find Lasting Relief

A jargon-free, accessible guide to overcoming chronic pain

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Pain Management, Alternative & Holistic Health, Alternative Therapies
Cover of the book Beat Your Pain and Find Lasting Relief by Paul Jenner, John Murray Press
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Author: Paul Jenner ISBN: 9781444190090
Publisher: John Murray Press Publication: August 30, 2013
Imprint: Teach Yourself Language: English
Author: Paul Jenner
ISBN: 9781444190090
Publisher: John Murray Press
Publication: August 30, 2013
Imprint: Teach Yourself
Language: English

One in six people suffer from chronic pain. There are no shortage of practitioners promising to cure it, from doctors and therapists to acupuncturists and hypnotists. But with so many different options on offer, many sufferers find themselves bewildered by their choices and unable to move forward. This jargon-free and accessible guide to overcoming chronic pain will enable you to understand the potential benefits of all the options available to you, and work with your medical professionals to make informed choices about your pain relief. It covers:
* prescription and non-prescription painkillers
* mental techniques, including hypnosis and NLP
* food therapies
* posture, movement and exercise
to offer a comprehensive range of solutions, whatever the source of your pain.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One in six people suffer from chronic pain. There are no shortage of practitioners promising to cure it, from doctors and therapists to acupuncturists and hypnotists. But with so many different options on offer, many sufferers find themselves bewildered by their choices and unable to move forward. This jargon-free and accessible guide to overcoming chronic pain will enable you to understand the potential benefits of all the options available to you, and work with your medical professionals to make informed choices about your pain relief. It covers:
* prescription and non-prescription painkillers
* mental techniques, including hypnosis and NLP
* food therapies
* posture, movement and exercise
to offer a comprehensive range of solutions, whatever the source of your pain.

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