Be Still: Stress & Anxiety Management for Latter-day Saints

Nonfiction, Health & Well Being, Medical, Ailments & Diseases, Mental Health
Cover of the book Be Still: Stress & Anxiety Management for Latter-day Saints by Lois D. Brown, Lois D. Brown
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Author: Lois D. Brown ISBN: 9781458087768
Publisher: Lois D. Brown Publication: January 31, 2011
Imprint: Smashwords Edition Language: English
Author: Lois D. Brown
ISBN: 9781458087768
Publisher: Lois D. Brown
Publication: January 31, 2011
Imprint: Smashwords Edition
Language: English

Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful.
In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely.
(Relaxation mp3 files included with purchase.)

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful.
In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely.
(Relaxation mp3 files included with purchase.)

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