Author: | Keith Ashford | ISBN: | 9780968030226 |
Publisher: | Keith Ashford | Publication: | October 12, 2016 |
Imprint: | Smashwords Edition | Language: | English |
Author: | Keith Ashford |
ISBN: | 9780968030226 |
Publisher: | Keith Ashford |
Publication: | October 12, 2016 |
Imprint: | Smashwords Edition |
Language: | English |
Anger cannot be managed or massaged—chances are you know that already. Nor can it be denied, avoided, projected, or repressed with any satisfactory result. But here is the miracle: Anger can be transformed into its opposite, which is inner peace. And along with that peace come richer relationships, less conflict, a sense of well being. If you desire peace and fulfilment, look first to anger. What you now regard as an obstacle on your life journey will be revealed as the way itself. Not roses, sunsets or choirs, but the rough humility of anger.
It is simple, but not easy. You want peace; anger wants your attention. Give anger what it wants. Not resistance or judgment, but your unwavering attention.
That changes everything.
Anger cannot be managed or massaged—chances are you know that already. Nor can it be denied, avoided, projected, or repressed with any satisfactory result. But here is the miracle: Anger can be transformed into its opposite, which is inner peace. And along with that peace come richer relationships, less conflict, a sense of well being. If you desire peace and fulfilment, look first to anger. What you now regard as an obstacle on your life journey will be revealed as the way itself. Not roses, sunsets or choirs, but the rough humility of anger.
It is simple, but not easy. You want peace; anger wants your attention. Give anger what it wants. Not resistance or judgment, but your unwavering attention.
That changes everything.