A Wellness Handbook for the Performing Artist

The Performer’S Essential Guide to Staying Healthy in Body, Mind, and Spirit

Nonfiction, Health & Well Being, Health, Healthy Living, Entertainment, Performing Arts, Religion & Spirituality, New Age
Cover of the book A Wellness Handbook for the Performing Artist by Alena Gerst LCSW RYT, Balboa Press
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Author: Alena Gerst LCSW RYT ISBN: 9781452595528
Publisher: Balboa Press Publication: April 17, 2014
Imprint: Balboa Press Language: English
Author: Alena Gerst LCSW RYT
ISBN: 9781452595528
Publisher: Balboa Press
Publication: April 17, 2014
Imprint: Balboa Press
Language: English

Celebrity, fame, wealth, the big timefor many people, these are some of the images conjured by thoughts of a career as a professional performing artist. But for the hundreds of thousands of active professional performing artists in the United States, the big time matters far less than all the time. In other words, your health needs as a performerusing your body, voice, and emotions in your workfar outweigh mainstream recommendations for optimal health.

In A Wellness Handbook for the Performing Artist: The Performers Essential Guide to Staying Healthy in Body, Mind, and Spirit, Alena Gerst examines issues that go beyond the importance of training or navigating the business of performing. It is the first book to prioritize the performers well-being, your ultimate key to a long and satisfying career.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Celebrity, fame, wealth, the big timefor many people, these are some of the images conjured by thoughts of a career as a professional performing artist. But for the hundreds of thousands of active professional performing artists in the United States, the big time matters far less than all the time. In other words, your health needs as a performerusing your body, voice, and emotions in your workfar outweigh mainstream recommendations for optimal health.

In A Wellness Handbook for the Performing Artist: The Performers Essential Guide to Staying Healthy in Body, Mind, and Spirit, Alena Gerst examines issues that go beyond the importance of training or navigating the business of performing. It is the first book to prioritize the performers well-being, your ultimate key to a long and satisfying career.

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