A Thousand Paths to Mindfulness

Nonfiction, Religion & Spirituality, New Age, Meditation
Cover of the book A Thousand Paths to Mindfulness by Liz Dean, Octopus Books
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Author: Liz Dean ISBN: 9781846015090
Publisher: Octopus Books Publication: May 4, 2015
Imprint: Spruce Language: English
Author: Liz Dean
ISBN: 9781846015090
Publisher: Octopus Books
Publication: May 4, 2015
Imprint: Spruce
Language: English

Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B.

This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Mindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B.

This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.

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