A Lawyer's Guide to the Alexander Technique

Nonfiction, Health & Well Being, Health, Work Related Health, Religion & Spirituality, New Age, Mental & Spiritual Healing, Healing
Cover of the book A Lawyer's Guide to the Alexander Technique by Karen G Krueger, American Bar Association
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Author: Karen G Krueger ISBN: 9781627225946
Publisher: American Bar Association Publication: September 16, 2015
Imprint: American Bar Association Language: English
Author: Karen G Krueger
ISBN: 9781627225946
Publisher: American Bar Association
Publication: September 16, 2015
Imprint: American Bar Association
Language: English

This book introduces lawyers to the Alexander Technique, a set of skills for stress management, pain relief, and performance enhancement. The Alexander Technique can be explained very simply – it is a means to recognize and avoid common habits of body and mind that interfere with optimum functioning. The book explains how the Alexander Technique can help lawyers with the specific health and performance challenges that they face in their professional lives and includes a series of photographs that demonstrate both correct and incorrect posture as well as the exercises and techniques discussed in the book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book introduces lawyers to the Alexander Technique, a set of skills for stress management, pain relief, and performance enhancement. The Alexander Technique can be explained very simply – it is a means to recognize and avoid common habits of body and mind that interfere with optimum functioning. The book explains how the Alexander Technique can help lawyers with the specific health and performance challenges that they face in their professional lives and includes a series of photographs that demonstrate both correct and incorrect posture as well as the exercises and techniques discussed in the book.

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