A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss

Nonfiction, Food & Drink, Healthy Cooking, Health & Well Being, Health
Cover of the book A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss by Joosr, Joosr Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joosr ISBN: 9781785673801
Publisher: Joosr Ltd Publication: July 10, 2016
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785673801
Publisher: Joosr Ltd
Publication: July 10, 2016
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

These days there are hundreds of fad diets out there, but statistics show that less than one percent of people who follow such plans will see sustained and successful weight loss. Most diets suggest a short-term fix, but the Sirtfood Diet is different. Lose weight and stay healthy for good, with a sustainable eating plan for life.

The Sirtfood Diet reveals how sirtfoods switch on your body's fat-burning genes, while also preventing degenerative diseases and building muscle. "Diet" the sirtfoods way, and you'll achieve sustained weight loss while also enjoying delicious meals that won't leave you reaching for the fridge door.

You will learn:

· The amazing health benefits that are gained from eating sirtfoods

· How sirtfoods cause your body to burn fat and simultaneously gain muscle

· How to incorporate sirtfoods into your daily meals.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

These days there are hundreds of fad diets out there, but statistics show that less than one percent of people who follow such plans will see sustained and successful weight loss. Most diets suggest a short-term fix, but the Sirtfood Diet is different. Lose weight and stay healthy for good, with a sustainable eating plan for life.

The Sirtfood Diet reveals how sirtfoods switch on your body's fat-burning genes, while also preventing degenerative diseases and building muscle. "Diet" the sirtfoods way, and you'll achieve sustained weight loss while also enjoying delicious meals that won't leave you reaching for the fridge door.

You will learn:

· The amazing health benefits that are gained from eating sirtfoods

· How sirtfoods cause your body to burn fat and simultaneously gain muscle

· How to incorporate sirtfoods into your daily meals.

More books from Joosr Ltd

Cover of the book A Joosr Guide to... The 4-Hour Work Week by Timothy Ferriss: Escape the 9-5, Live Anywhere and Join the New Rich by Joosr
Cover of the book A Joosr Guide to… Passion into Profit by Andy Harrington: How to Make Big Money From Who You Are and What You Know by Joosr
Cover of the book A Joosr Guide to... The Secret by Rhonda Byrne by Joosr
Cover of the book A Joosr Guide to... Outliers by Malcolm Gladwell: The Story of Success by Joosr
Cover of the book A Joosr Guide to... How to Raise an Adult by Julie Lythcott-Haims: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Joosr
Cover of the book A Joosr Guide to... How to Build a Billion Dollar App by George Berkowski by Joosr
Cover of the book A Joosr Guide to... The $100 Start-Up by Chris Guillebeau: Reinvent the Way You Make a Living, Do What You Love, and Create a New Future by Joosr
Cover of the book A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload by Joosr
Cover of the book A Joosr Guide to... How Not To Die by Michael Greger with Gene Stone: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Joosr
Cover of the book A Joosr Guide to... Being Mortal by Atul Gawande: Illness, Medicine and What Matters in the End by Joosr
Cover of the book A Joosr Guide to... The Energy Bus by Jon Gordon: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy by Joosr
Cover of the book A Joosr Guide to... Predictably Irrational by Dan Ariely: The Hidden Forces that Shape Our Decisions by Joosr
Cover of the book A Joosr Guide to... Strong Woman by Karren Brady: The Truth about Getting to the Top by Joosr
Cover of the book A Joosr Guide to... Very Good Lives by J. K. Rowling: The Fringe Benefits of Failure and the Importance of Imagination by Joosr
Cover of the book A Joosr Guide to... The Power of Now by Eckhart Tolle: A Guide to Spiritual Enlightenment by Joosr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy