A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss

Nonfiction, Food & Drink, Healthy Cooking, Health & Well Being, Health
Cover of the book A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss by Joosr, Joosr Ltd
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Author: Joosr ISBN: 9781785673801
Publisher: Joosr Ltd Publication: July 10, 2016
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785673801
Publisher: Joosr Ltd
Publication: July 10, 2016
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

These days there are hundreds of fad diets out there, but statistics show that less than one percent of people who follow such plans will see sustained and successful weight loss. Most diets suggest a short-term fix, but the Sirtfood Diet is different. Lose weight and stay healthy for good, with a sustainable eating plan for life.

The Sirtfood Diet reveals how sirtfoods switch on your body's fat-burning genes, while also preventing degenerative diseases and building muscle. "Diet" the sirtfoods way, and you'll achieve sustained weight loss while also enjoying delicious meals that won't leave you reaching for the fridge door.

You will learn:

· The amazing health benefits that are gained from eating sirtfoods

· How sirtfoods cause your body to burn fat and simultaneously gain muscle

· How to incorporate sirtfoods into your daily meals.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

These days there are hundreds of fad diets out there, but statistics show that less than one percent of people who follow such plans will see sustained and successful weight loss. Most diets suggest a short-term fix, but the Sirtfood Diet is different. Lose weight and stay healthy for good, with a sustainable eating plan for life.

The Sirtfood Diet reveals how sirtfoods switch on your body's fat-burning genes, while also preventing degenerative diseases and building muscle. "Diet" the sirtfoods way, and you'll achieve sustained weight loss while also enjoying delicious meals that won't leave you reaching for the fridge door.

You will learn:

· The amazing health benefits that are gained from eating sirtfoods

· How sirtfoods cause your body to burn fat and simultaneously gain muscle

· How to incorporate sirtfoods into your daily meals.

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