A Joosr Guide to... The Power of Habit by Charles Duhigg: Why We Do What We Do, and How to Change

Nonfiction, Health & Well Being, Psychology, Cognitive Psychology, Self Help, Self Improvement
Cover of the book A Joosr Guide to... The Power of Habit by Charles Duhigg: Why We Do What We Do, and How to Change by Joosr, Joosr Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joosr ISBN: 9781785670060
Publisher: Joosr Ltd Publication: May 26, 2015
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785670060
Publisher: Joosr Ltd
Publication: May 26, 2015
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Habits don't always have to be a bad thing. You can change your negative habits into positive habits, using their power to make your life simpler and more efficient.

No matter who you are, you've got a habit or two. Habits occur throughout our day, whether we notice them or not, but they don't have to be strictly negative. The Power of Habit shows you how to identify your habits, how they form, and how to remake them into positive habits. You'll learn what triggers your brain, what rewards you crave, and how to use that knowledge to your advantage. Controlling your habits is hard, but the reward is a life that's easier, more efficient, and even healthier!

You will learn:

· How to rewrite your bad habits and how to create brand new good habits

· Why you actually need habits to live a normal life

· How marketers and retailers use your habits against you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Habits don't always have to be a bad thing. You can change your negative habits into positive habits, using their power to make your life simpler and more efficient.

No matter who you are, you've got a habit or two. Habits occur throughout our day, whether we notice them or not, but they don't have to be strictly negative. The Power of Habit shows you how to identify your habits, how they form, and how to remake them into positive habits. You'll learn what triggers your brain, what rewards you crave, and how to use that knowledge to your advantage. Controlling your habits is hard, but the reward is a life that's easier, more efficient, and even healthier!

You will learn:

· How to rewrite your bad habits and how to create brand new good habits

· Why you actually need habits to live a normal life

· How marketers and retailers use your habits against you.

More books from Joosr Ltd

Cover of the book A Joosr Guide to… Big Magic by Elizabeth Gilbert: Creative Living Beyond Fear by Joosr
Cover of the book A Joosr Guide to... The Confidence Code by Katty Kay and Claire Shipman: The Science and Art of Self-Assurance—What Women Should Know by Joosr
Cover of the book A Joosr Guide to… How Children Succeed by Paul Tough: Grit, Curiosity, and the Hidden Power of Character by Joosr
Cover of the book A Joosr Guide to... Wishcraft by Barbara Sher with Annie Gottlieb: How to Get What You Really Want by Joosr
Cover of the book A Joosr Guide to... Ego is the Enemy by Ryan Holiday: The Fight to Master Our Greatest Opponent by Joosr
Cover of the book A Joosr Guide to... Steal the Show by Michael Port: From Speeches to Job Interviews to Deal-Closing Pitches, How to Guarantee a Standing Ovation for All the Performances in Your Life by Joosr
Cover of the book A Joosr Guide to... Winners by Alastair Campbell: And How They Succeed by Joosr
Cover of the book A Joosr Guide to... Influence by Robert Cialdini: The Psychology of Persuasion by Joosr
Cover of the book A Joosr Guide to... Fast Food Nation by Eric Schlosser: What The All-American Meal is Doing to the World by Joosr
Cover of the book A Joosr Guide to... Modern Romance by Aziz Ansari by Joosr
Cover of the book A Joosr Guide to… The Rise of the Robots by Martin Ford: Technology and the Threat of Mass Unemployment by Joosr
Cover of the book A Joosr Guide to… How Google Works by Eric Schmidt & Jonathan Rosenberg by Joosr
Cover of the book A Joosr Guide to... Act Like a Lady, Think Like a Man by Steve Harvey by Joosr
Cover of the book A Joosr Guide to… Emotional Intelligence by Daniel Goleman: Why It Can Matter More Than IQ by Joosr
Cover of the book A Joosr Guide to... No-Drama Discipline by Tina Payne Bryson and Daniel J. Siegel: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Joosr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy