A Joosr Guide to... In Defense of Food by Michael Pollan: An Eater's Manifesto

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food & Drink
Cover of the book A Joosr Guide to... In Defense of Food by Michael Pollan: An Eater's Manifesto by Joosr, Joosr Ltd
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Author: Joosr ISBN: 9781785674440
Publisher: Joosr Ltd Publication: September 16, 2016
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785674440
Publisher: Joosr Ltd
Publication: September 16, 2016
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

We are presently caught between two wholly unnatural culinary extremes. On the one hand, we have the typical Western diet,which is demonstrably bad (and, at worst, fatal) for our health. And on the other, we have a rapidly growing industry peddling hyper-nutritious, scientifically modified "super foods," which seek to counter the junk in our diets. With a never-ending barrage of information from scientists, nutritionists, and the food industry about what's best for us to put in our bodies, things have become unnecessarily complicated.

Michael Pollan has had enough of the madness. His In Defense of Food makes a refreshing, straightforward case for ditching the junkfood, swerving the nutrition fads, and reconnecting with classic, simple, natural food that tastes as good as it makes us feel. Including historical context, as well as the healthy heating habits of other cultures, In Defense is a breath of fresh air for anyone overloaded with conflicting advice about what to put in their stomach.

You will learn:

· When and why what we eat became such a complicated issue-and why it really needn't be

· What to avoid in the minefield of Western junk food, and how to spot pseudoscientific nutritious advice

· How to approach what you eat with a fresh, healthy, clear mind, and get back to enjoying eating wholesome good food.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

We are presently caught between two wholly unnatural culinary extremes. On the one hand, we have the typical Western diet,which is demonstrably bad (and, at worst, fatal) for our health. And on the other, we have a rapidly growing industry peddling hyper-nutritious, scientifically modified "super foods," which seek to counter the junk in our diets. With a never-ending barrage of information from scientists, nutritionists, and the food industry about what's best for us to put in our bodies, things have become unnecessarily complicated.

Michael Pollan has had enough of the madness. His In Defense of Food makes a refreshing, straightforward case for ditching the junkfood, swerving the nutrition fads, and reconnecting with classic, simple, natural food that tastes as good as it makes us feel. Including historical context, as well as the healthy heating habits of other cultures, In Defense is a breath of fresh air for anyone overloaded with conflicting advice about what to put in their stomach.

You will learn:

· When and why what we eat became such a complicated issue-and why it really needn't be

· What to avoid in the minefield of Western junk food, and how to spot pseudoscientific nutritious advice

· How to approach what you eat with a fresh, healthy, clear mind, and get back to enjoying eating wholesome good food.

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