A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by Joosr, Joosr Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joosr ISBN: 9781785673245
Publisher: Joosr Ltd Publication: June 20, 2016
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785673245
Publisher: Joosr Ltd
Publication: June 20, 2016
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

If you're feeling overweight or unhealthy, it could be time to take a different approach to your diet regime. Discover the surprising ingredient that will help you to lose weight, prevent illness, and ensure a lifetime of health and well-being.

Eat Fat, Get Thin dispels the myth that fat is bad for you. You will discover the real culprits behind many of your current health problems, and understand how to reverse these by ignoring conventional wisdom regarding diet. Gain an awareness of what you should be eating instead, and start enjoying the healthy, fatty foods that will positively impact your body.

You will learn:

· Why fat is so beneficial for the body

· The differences between a variety of food groups, and which ones are essential in a healthy diet

· The foods you can enjoy daily versus foods that should be avoided at all costs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

If you're feeling overweight or unhealthy, it could be time to take a different approach to your diet regime. Discover the surprising ingredient that will help you to lose weight, prevent illness, and ensure a lifetime of health and well-being.

Eat Fat, Get Thin dispels the myth that fat is bad for you. You will discover the real culprits behind many of your current health problems, and understand how to reverse these by ignoring conventional wisdom regarding diet. Gain an awareness of what you should be eating instead, and start enjoying the healthy, fatty foods that will positively impact your body.

You will learn:

· Why fat is so beneficial for the body

· The differences between a variety of food groups, and which ones are essential in a healthy diet

· The foods you can enjoy daily versus foods that should be avoided at all costs.

More books from Joosr Ltd

Cover of the book A Joosr Guide to... Awaken the Giant Within by Anthony Robbins by Joosr
Cover of the book A Joosr Guide to… The Gifts of Imperfection by Brené Brown: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Joosr
Cover of the book A Joosr Guide to... Business Adventures by John Brooks: Twelve Classic Tales from the World of Wall Street by Joosr
Cover of the book A Joosr Guide to… Get Things Done by Robert Kelsey: What Stops Smart People Achieving More and How You Can Change by Joosr
Cover of the book A Joosr Guide to... The Happiness Advantage by Shawn Achor: The 7 Principles of Positive Psychology That Fuel Success and Performance at Work by Joosr
Cover of the book A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman by Joosr
Cover of the book A Joosr Guide to... Spring Chicken by Bill Gifford: Stay Young Forever (or Die Trying) by Joosr
Cover of the book A Joosr Guide to... Emotional Agility by Susan David: Get Unstuck, Embrace Change, and Thrive in Work and Life by Joosr
Cover of the book A Joosr Guide to... Inside of a Dog by Alexandra Horowitz: What Dogs See, Smell, and Know by Joosr
Cover of the book A Joosr Guide to… Sapiens by Yuval Noah Harari: A Brief History of Humankind by Joosr
Cover of the book A Joosr Guide to… The Rise of the Robots by Martin Ford: Technology and the Threat of Mass Unemployment by Joosr
Cover of the book A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli: Better Thinking, Better Decisions by Joosr
Cover of the book A Joosr Guide to… Drive by Daniel Pink: The Surprising Truth About What Motivates Us by Joosr
Cover of the book A Joosr Guide to... The Sirtfood Diet by Aidan Goggins and Glen Matten: The Revolutionary Plan for Health and Weight Loss by Joosr
Cover of the book A Joosr Guide to... Lean In by Sheryl Sandberg: Women, Work, and the Will to Lead by Joosr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy