A Joosr Guide to... Born to Run by Christopher McDougall: A Hidden Tribe, Superathletes and the Greatest Race the World has Never Seen

Nonfiction, Sports, Running & Jogging, Health & Well Being, Self Help, Self Improvement
Cover of the book A Joosr Guide to... Born to Run by Christopher McDougall: A Hidden Tribe, Superathletes and the Greatest Race the World has Never Seen by Joosr, Joosr Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joosr ISBN: 9781785671883
Publisher: Joosr Ltd Publication: October 28, 2015
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785671883
Publisher: Joosr Ltd
Publication: October 28, 2015
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Humans were born to run and our bodies are designed to excel at it. Find out how you can uncover your inner love of running and develop the skills needed to compete with the best.

Born to Run by Christopher McDougall proves once and for all that we are all inherent runners. Science and history show how the human body was designed specifically for running. Ancient tribes, like the Tarahumara Indians in Mexico, are well aware of this. Running is an integral part of their daily life and is a skill that protects them and helps them find food. What's more, they thoroughly enjoy it! Professional and amateur runners around the world are learning from such cultures and are developing their own love and prowess for running.

You will learn:

· Why 70%-80% of runners experience injuries annually

· Why your expensive running shoes might actually be hindering you

· Why you're never too old to run.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Humans were born to run and our bodies are designed to excel at it. Find out how you can uncover your inner love of running and develop the skills needed to compete with the best.

Born to Run by Christopher McDougall proves once and for all that we are all inherent runners. Science and history show how the human body was designed specifically for running. Ancient tribes, like the Tarahumara Indians in Mexico, are well aware of this. Running is an integral part of their daily life and is a skill that protects them and helps them find food. What's more, they thoroughly enjoy it! Professional and amateur runners around the world are learning from such cultures and are developing their own love and prowess for running.

You will learn:

· Why 70%-80% of runners experience injuries annually

· Why your expensive running shoes might actually be hindering you

· Why you're never too old to run.

More books from Joosr Ltd

Cover of the book A Joosr Guide to... Lean In by Sheryl Sandberg: Women, Work, and the Will to Lead by Joosr
Cover of the book A Joosr Guide to... Wishcraft by Barbara Sher with Annie Gottlieb: How to Get What You Really Want by Joosr
Cover of the book A Joosr Guide to... Bounce by Matthew Syed: The Myth of Talent and the Power of Practice by Joosr
Cover of the book A Joosr Guide to... How to Build a Billion Dollar App by George Berkowski by Joosr
Cover of the book A Joosr Guide to... Misbehaving by Richard Thaler: The Making of Behavioral Economics by Joosr
Cover of the book A Joosr Guide to... The First 90 Days by Michael Watkins: Critical Success Strategies for New Leaders at All Levels by Joosr
Cover of the book A Joosr Guide to… The Immortal Life of Henrietta Lacks by Rebecca Skloot by Joosr
Cover of the book A Joosr Guide to... Inside of a Dog by Alexandra Horowitz: What Dogs See, Smell, and Know by Joosr
Cover of the book A Joosr Guide to... Talk Like TED by Carmine Gallo: The 9 Public Speaking Secrets of the World's Top Minds by Joosr
Cover of the book A Joosr Guide to... Grit by Angela Duckworth: The Power of Passion and Perseverance by Joosr
Cover of the book A Joosr Guide to... Unfinished Business by Anne-Marie Slaughter: Women, Men, Work, Family by Joosr
Cover of the book A Joosr Guide to… The Diet Myth by Tim Spector: The Real Science Behind What We Eat by Joosr
Cover of the book A Joosr Guide to... How to Talk So Kids Will Listen and Listen So Kids Will Talk by Faber & Mazlish by Joosr
Cover of the book A Joosr Guide to... The Element by Ken Robinson with Lou Aronica: How Finding Your Passion Changes Everything by Joosr
Cover of the book A Joosr Guide to... Getting Things Done by David Allen: The Art of Stress-Free Productivity by Joosr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy