8 Rules for the Messy Mind: How to Understand the Psychological Loop and Get the Most from the Thing Inside Your Head

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book 8 Rules for the Messy Mind: How to Understand the Psychological Loop and Get the Most from the Thing Inside Your Head by Rich J Chapman, Rich J Chapman
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Author: Rich J Chapman ISBN: 9780463632734
Publisher: Rich J Chapman Publication: September 29, 2018
Imprint: Smashwords Edition Language: English
Author: Rich J Chapman
ISBN: 9780463632734
Publisher: Rich J Chapman
Publication: September 29, 2018
Imprint: Smashwords Edition
Language: English

8 Rules for the Messy Mind is self-help book with a simple aim: to make the reader aware of how the human mind operates on a psychological loop; and that by understanding and controlling this loop the mind can be made much more efficient and effective so as to serve its owner better.

Firstly outlining how to understand and control common psychological issues such as OCD, neurotic thinking and depression, this book then list seven rules that, if followed, will allow the psychological loop to run more smoothly and so unlock a mind's true potential.

Most self-help books tell you how to help yourself based on a presumably clear mind. This book tells you how to get that clear mind.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

8 Rules for the Messy Mind is self-help book with a simple aim: to make the reader aware of how the human mind operates on a psychological loop; and that by understanding and controlling this loop the mind can be made much more efficient and effective so as to serve its owner better.

Firstly outlining how to understand and control common psychological issues such as OCD, neurotic thinking and depression, this book then list seven rules that, if followed, will allow the psychological loop to run more smoothly and so unlock a mind's true potential.

Most self-help books tell you how to help yourself based on a presumably clear mind. This book tells you how to get that clear mind.

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