7 Simple Steps to Beat Emotional Baggage: How to Become Whole, Healed, Healthy & Happy

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book 7 Simple Steps to Beat Emotional Baggage: How to Become Whole, Healed, Healthy & Happy by Anita Washington, Anita Washington
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Author: Anita Washington ISBN: 9780998697208
Publisher: Anita Washington Publication: May 29, 2017
Imprint: Smashwords Edition Language: English
Author: Anita Washington
ISBN: 9780998697208
Publisher: Anita Washington
Publication: May 29, 2017
Imprint: Smashwords Edition
Language: English

7 Simple Steps to Beat Emotional Baggage: How to Become Whole, Healed, Healthy & Happy shares how to resolve emotional baggage and feel free to live true to your own personality, spirit and character by teaching you how to recognize the Four Life Stages of Emotional Baggage, transform negative thinking, and become equipped to boldly face emotional pain. Surviving a homicidal alcoholic father, a neglectful mother and four physically and emotionally abusive brothers, Anita knows firsthand the internal battle left by emotional and physical abuse. She has also used these methods when counseling hundreds of clients. The 7-Step Method is a process of seven repeatable steps she has used and seen the greatest results. It has not only worked for her and her previous clients, it can also work for you.

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7 Simple Steps to Beat Emotional Baggage: How to Become Whole, Healed, Healthy & Happy shares how to resolve emotional baggage and feel free to live true to your own personality, spirit and character by teaching you how to recognize the Four Life Stages of Emotional Baggage, transform negative thinking, and become equipped to boldly face emotional pain. Surviving a homicidal alcoholic father, a neglectful mother and four physically and emotionally abusive brothers, Anita knows firsthand the internal battle left by emotional and physical abuse. She has also used these methods when counseling hundreds of clients. The 7-Step Method is a process of seven repeatable steps she has used and seen the greatest results. It has not only worked for her and her previous clients, it can also work for you.

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