5K Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less!

Beginner to Finisher, #2

Nonfiction, Sports, Walking, Running & Jogging, Individual Sports, Training
Cover of the book 5K Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less! by Scott O. Morton, Scott O. Morton
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Scott O. Morton ISBN: 9781947010048
Publisher: Scott O. Morton Publication: July 19, 2018
Imprint: Language: English
Author: Scott O. Morton
ISBN: 9781947010048
Publisher: Scott O. Morton
Publication: July 19, 2018
Imprint:
Language: English

Are you a new runner trying to conquer your first 5k?
This book is a practical guide that uses a walk/run approach to 5k training. 5k Fury, steps you through a detailed training guide that spans a total of nine weeks. Learn the two biggest reasons why new runners don't finish a 5K and how to prevent them from happening to you.

In 5k Fury you will learn about:
     Shoes
     Socks
     Running form
     warming up
     cooling down
     Basic runner's weight loss
     Pre/Post race fueling
     Motivation
     Runner's mindset
     detailed training schedule
     summarized training schedule
     pre/post race day checklists

This book is for anyone with a burning desire to complete a 5k, take up running as an occasional hobby, or launch themselves all the way to marathon training! If you follow the steps outlined in this book, you will achieve this goal. This book is not intended to be a guide for the experienced runner.

Buy 5K Fury today and kick start your 5K training.

5k Fury is book number 2 in the series, Beginner To Finisher.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Are you a new runner trying to conquer your first 5k?
This book is a practical guide that uses a walk/run approach to 5k training. 5k Fury, steps you through a detailed training guide that spans a total of nine weeks. Learn the two biggest reasons why new runners don't finish a 5K and how to prevent them from happening to you.

In 5k Fury you will learn about:
     Shoes
     Socks
     Running form
     warming up
     cooling down
     Basic runner's weight loss
     Pre/Post race fueling
     Motivation
     Runner's mindset
     detailed training schedule
     summarized training schedule
     pre/post race day checklists

This book is for anyone with a burning desire to complete a 5k, take up running as an occasional hobby, or launch themselves all the way to marathon training! If you follow the steps outlined in this book, you will achieve this goal. This book is not intended to be a guide for the experienced runner.

Buy 5K Fury today and kick start your 5K training.

5k Fury is book number 2 in the series, Beginner To Finisher.

More books from Training

Cover of the book Histology flashcards: The excretory system by Scott O. Morton
Cover of the book Histology flashcards: Nervous Tissue by Scott O. Morton
Cover of the book Handbook For Writing Proposals, Second Edition by Scott O. Morton
Cover of the book The Practical Guide to Corporate Social Responsibility by Scott O. Morton
Cover of the book Essential 18000 English-Vietnamese Medical Words Dictionary by Scott O. Morton
Cover of the book Persuasione by Scott O. Morton
Cover of the book Bodybuilding: How to Build Muscle, Lose Weight, and Get a Toned Body with Home Workouts by Scott O. Morton
Cover of the book Krafttrainingsplanung nach der ILB-Methode für einen 40-jährigen mit überwiegend sitzender Tätigkeit by Scott O. Morton
Cover of the book Histologie Lernkarten: Lymphatische System by Scott O. Morton
Cover of the book Intelligenz und Problemlösen - Können intelligentere Menschen komplexe Probleme leichter bewältigen? by Scott O. Morton
Cover of the book Potty Training by Scott O. Morton
Cover of the book Taekwondo Basics by Scott O. Morton
Cover of the book Innovations in Educational Psychology by Scott O. Morton
Cover of the book Zen Kobudo by Scott O. Morton
Cover of the book Erstellung eines Trainingsplans nach der ILB-Methode by Scott O. Morton
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy