55種腸道排毒好食材:8大類清腸排毒好食材+100道營養師健康調理餐

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book 55種腸道排毒好食材:8大類清腸排毒好食材+100道營養師健康調理餐 by 陳彥甫, 人類智庫數位科技股份有限公司
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Author: 陳彥甫 ISBN: 7268443032605
Publisher: 人類智庫數位科技股份有限公司 Publication: October 12, 2016
Imprint: 康鑑文化 Language: Chinese
Author: 陳彥甫
ISBN: 7268443032605
Publisher: 人類智庫數位科技股份有限公司
Publication: October 12, 2016
Imprint: 康鑑文化
Language: Chinese

史上最強清腸祕訣大公開消除便秘‧淨化腸道‧吃出輕瘦美8大類順暢好食物‧體內環保排宿便‧健康無毒一身輕 Ⓞ 營養師嚴選55種天然好食物,搭配出100道美味料理膳食纖維+寡醣+維生素C+鹼性食物+黏滑性食物+益菌+辛香料+橄欖油,輕鬆打擊頑固宿便,腸道樂活無負擔!Ⓞ 5招樂活腸道保健法,還原美麗腸相腹式呼吸+穴位按摩+簡易體操+清腸瑜伽+草本泡澡,舒緩腸胃不適,強化人體免疫力!

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史上最強清腸祕訣大公開消除便秘‧淨化腸道‧吃出輕瘦美8大類順暢好食物‧體內環保排宿便‧健康無毒一身輕 Ⓞ 營養師嚴選55種天然好食物,搭配出100道美味料理膳食纖維+寡醣+維生素C+鹼性食物+黏滑性食物+益菌+辛香料+橄欖油,輕鬆打擊頑固宿便,腸道樂活無負擔!Ⓞ 5招樂活腸道保健法,還原美麗腸相腹式呼吸+穴位按摩+簡易體操+清腸瑜伽+草本泡澡,舒緩腸胃不適,強化人體免疫力!

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