52 Small Changes for the Family

Build Confidence * Deepen Connections * Get Healthy * Increase Intelligence

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness, Family & Relationships, Parenting
Cover of the book 52 Small Changes for the Family by Brett Blumenthal, Danielle Tan, Chronicle Books LLC
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Author: Brett Blumenthal, Danielle Tan ISBN: 9781452169651
Publisher: Chronicle Books LLC Publication: March 12, 2019
Imprint: Chronicle Books LLC Language: English
Author: Brett Blumenthal, Danielle Tan
ISBN: 9781452169651
Publisher: Chronicle Books LLC
Publication: March 12, 2019
Imprint: Chronicle Books LLC
Language: English

Small changes can make a big impact on creating a healthy, happy family.

In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.

52 Small Changes for the Family will teach you and your family how to:

• Minimize clutter while organizing your space
• Foster a positive relationship with food
• Prioritize time in nature and take care of the environment
• Have meaningful conversations
• Use technology socially and safely
• Teach and practice financial responsibility
• Volunteer and give back to the community
• Promote curiosity and encourage a love of learning
• Build resilience, confidence, and cultivate emotional intelligence

Path to Change: Each change comes with an explanation as to why the change is important, as well as a “Path to Change,” which provides tips and recommenda¬tions to help you successfully implement the change.

Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.

Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Small changes can make a big impact on creating a healthy, happy family.

In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.

52 Small Changes for the Family will teach you and your family how to:

• Minimize clutter while organizing your space
• Foster a positive relationship with food
• Prioritize time in nature and take care of the environment
• Have meaningful conversations
• Use technology socially and safely
• Teach and practice financial responsibility
• Volunteer and give back to the community
• Promote curiosity and encourage a love of learning
• Build resilience, confidence, and cultivate emotional intelligence

Path to Change: Each change comes with an explanation as to why the change is important, as well as a “Path to Change,” which provides tips and recommenda¬tions to help you successfully implement the change.

Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.

Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.

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