50 Ways to a Better You For Dummies, Mini Edition

Nonfiction, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book 50 Ways to a Better You For Dummies, Mini Edition by W. Doyle Gentry, Wiley
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Author: W. Doyle Gentry ISBN: 9781118042694
Publisher: Wiley Publication: December 7, 2010
Imprint: For Dummies Language: English
Author: W. Doyle Gentry
ISBN: 9781118042694
Publisher: Wiley
Publication: December 7, 2010
Imprint: For Dummies
Language: English

Get on the path to being happy and living your best life.

Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle.

Open the book and find:

  • Ways to assess your current capacity for happiness
  • Tips for overcoming common obstacles to happiness
  • How to improve your emotional and spiritual life
  • The best personal habits to foster happiness
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Get on the path to being happy and living your best life.

Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle.

Open the book and find:

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