5 Days to a Flatter Stomach

Beat the Bulge and Banish Bloating

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book 5 Days to a Flatter Stomach by Monica Grenfell, Grand Central Publishing
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Author: Monica Grenfell ISBN: 9780446569293
Publisher: Grand Central Publishing Publication: October 31, 2009
Imprint: Grand Central Publishing Language: English
Author: Monica Grenfell
ISBN: 9780446569293
Publisher: Grand Central Publishing
Publication: October 31, 2009
Imprint: Grand Central Publishing
Language: English

Almost everyone would love to have a flatter stomach - and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they want - a flatter stomach in just five days!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Almost everyone would love to have a flatter stomach - and now everyone can. Diet and exercise guru Monica Grenfell gives readers the real skinny on why their stomachs are bulging. From bloating to poor posture, she identifies the most common reasons for less-than-perfect tummies and then offers solutions in this easy-to-follow program, giving readers the low-down on which foods to eat and when, along with exercises to tone the stomach. With photographs of the exercises, along with a 5-day menu plan that includes recipes, this is a fail-safe program that will give readers the real results they want - a flatter stomach in just five days!

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