45 Ways to Excellent Life

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Health & Well Being, Self Help, Self Improvement, Motivational
Cover of the book 45 Ways to Excellent Life by Blythe Ayne, Ph.D., Emerson and Tilman
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Author: Blythe Ayne, Ph.D. ISBN: 1230002353883
Publisher: Emerson and Tilman Publication: November 1, 2015
Imprint: Language: English
Author: Blythe Ayne, Ph.D.
ISBN: 1230002353883
Publisher: Emerson and Tilman
Publication: November 1, 2015
Imprint:
Language: English

45 Ways to Excellent Life – simple actions you can take on a daily basis to become joy-filled, peaceful, more mindful – and just plain happier.

A great book if you’ve wanted to begin meditating but don’t quite know where to start, as well as inspiration for your practice if you’ve meditated for years.

Excerpts:
Claiming a Goal
Napoleon Hill said, “A goal is a dream with a deadline.”

Now is the time to give your dream a deadline, give it life. Little goals make big changes. Big goals are transformative.

Goals you’ve not acted upon but that still lay nested quietly, hopefully, in your heart are your gifts to yourself, and potential gifts to the world. Step out bravely. Sometimes the greatest act of bravery is facing one’s self.

The Mystery Shop
Walk into a shop you’ve never entered. Buy yourself something that captures your fancy, that typically you’d never buy. Don’t over-think it! Enjoy the mystery and the unknown when pushing the envelope of your routine.

What intrigued you about the shop? What drew you to the object you bought? What did it feel like to go somewhere you’ve never been?

It’s wise to enter the unknown on occasion, and to remember the thrill of learning.

“45 Ways is a great guide for a fulfilling life – it addresses a wide range of opportunities for personal growth ... Valuable and enjoyable!”
Joseph Edge

Beautifully illustrated.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

45 Ways to Excellent Life – simple actions you can take on a daily basis to become joy-filled, peaceful, more mindful – and just plain happier.

A great book if you’ve wanted to begin meditating but don’t quite know where to start, as well as inspiration for your practice if you’ve meditated for years.

Excerpts:
Claiming a Goal
Napoleon Hill said, “A goal is a dream with a deadline.”

Now is the time to give your dream a deadline, give it life. Little goals make big changes. Big goals are transformative.

Goals you’ve not acted upon but that still lay nested quietly, hopefully, in your heart are your gifts to yourself, and potential gifts to the world. Step out bravely. Sometimes the greatest act of bravery is facing one’s self.

The Mystery Shop
Walk into a shop you’ve never entered. Buy yourself something that captures your fancy, that typically you’d never buy. Don’t over-think it! Enjoy the mystery and the unknown when pushing the envelope of your routine.

What intrigued you about the shop? What drew you to the object you bought? What did it feel like to go somewhere you’ve never been?

It’s wise to enter the unknown on occasion, and to remember the thrill of learning.

“45 Ways is a great guide for a fulfilling life – it addresses a wide range of opportunities for personal growth ... Valuable and enjoyable!”
Joseph Edge

Beautifully illustrated.

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