365 Ways to Energize Mind, Body & Soul

Nonfiction, Religion & Spirituality, New Age, Mental & Spiritual Healing, Personal Transformation, Health & Well Being, Health, Healthy Living
Cover of the book 365 Ways to Energize Mind, Body & Soul by Stephanie L. Tourles, Storey Publishing, LLC
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Author: Stephanie L. Tourles ISBN: 9781603421713
Publisher: Storey Publishing, LLC Publication: October 26, 2012
Imprint: Storey Publishing, LLC Language: English
Author: Stephanie L. Tourles
ISBN: 9781603421713
Publisher: Storey Publishing, LLC
Publication: October 26, 2012
Imprint: Storey Publishing, LLC
Language: English

Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment. 

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment. 

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