26 Practical Steps to Own Your Life

26 Steps, 7 Stories, 7 Tests

Self-improvement is a lifelong journey that brings everyone together, physically and spiritually. We'll experience many things, overcome great hardships and be held back by the chains of our responsibility and addictions. We've got to overcome it and I've written here in what ways you can improve. Twenty-six steps, combined with seven stories from people like you. We, like them, want to always get better, but we don't know how sometimes, that's why this book will realistically illustrate and hope to inspire you towards greater, more powerful revelations of yourself and those around you.

26 Steps
STEP 1 - UNLOCK YOUR LEADERSHIP
STEP 2 – BECOME HAPPIER
STEP 3 - DEVELOP YOUR INTUITION
STEP 4 – BECOME A GREAT TALKER
STEP 5 – LIVE FOR TODAY
STEP 6 - ACQUIRE PERSPECTIVE
STEP 7 – GET A HOBBY
STEP 8 - FIND YOUR NATURAL SELF
STEP 9 – DEVELOP A HEALTHY EATING LIFESTYLE
STEP 10 - FIND YOUR PERSONAL VALUES
STEP 11 - CHANGE YOUR CAREER
STEP 12 – CHANGE YOUR HABITS
STEP 13 – MANAGE YOUR TIME
STEP 14 – LEARN TO MEDITATE
STEP 15 - BROADEN YOUR HORIZONS
STEP 16 – REFLECT POSITIVELY
STEP 17 - GET ENOUGH SLEEP
STEP 18 – REDUCE YOUR STRESS
STEP 19 – BUILD BETTER RELATIONSHIPS
STEP 20 – BE HONEST WITH YOURSELF
STEP 21 - IMPROVE YOUR SOCIAL LIFE
STEP 22 - QUIT SMOKING
STEP 23 – EXERCISE REGULARLY
STEP 24 - USE DIETARY SUPPLEMENTS
STEP 25 - BOOST YOUR BRAIN POWER
STEP 26 – REACH YOUR GOALS

Real Stories from People Like You:
TOMMY FRIMAN - FREEWAYJV.COM
WESTON – NGO MANAGER
SIMON RIDDICK – CEO OF BLUEPIXELMEDIA.US
TERRY – FINANCIAL CONSULTANT
VANESSA AZZOLI – MARKETING EXECUTIVE
FELIPE VASCO - SENIOR DIRECTOR, SOCIALTELL.COM
SCOTTY ZE – CEO OF TRANSFORMATIONAL ADVENTURES

Questionnaires
PERSONAL SELF-ESTEEM EVALUATION
WHO AM I?
YOUR SELF-ESTEEM INVENTORY
REVEALING YOUR SELF-ESTEEM
TAKING ACTION TO IMPROVE YOURSELF
CREATING A NEW YOU
SELF-ESTEEM IS NOT ABOUT CHANGING OTHERS