200 Low-Carb High-Fat Recipes

Nonfiction, Food & Drink, Healthy Cooking
Cover of the book 200 Low-Carb High-Fat Recipes by Dana Carpender, Fair Winds Press
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dana Carpender ISBN: 9781627881821
Publisher: Fair Winds Press Publication: October 15, 2014
Imprint: Language: English
Author: Dana Carpender
ISBN: 9781627881821
Publisher: Fair Winds Press
Publication: October 15, 2014
Imprint:
Language: English

Drop the Pounds Permanently with the Hottest New Diet Craze! You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight - fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than "healthy whole grains" and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism. Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as: Is LCHF safe? Why does the traditional low-carb, high-protein diet not work for you? Which Are Good Fats? (Not all fats are created equal!) In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Drop the Pounds Permanently with the Hottest New Diet Craze! You've hit it before - the dreaded weight-loss plateau that you just can't break through. No matter what, the pounds won't go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight - fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than "healthy whole grains" and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism. Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as: Is LCHF safe? Why does the traditional low-carb, high-protein diet not work for you? Which Are Good Fats? (Not all fats are created equal!) In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you'll never be cooked for delicious ideas!

More books from Fair Winds Press

Cover of the book Healthier Gluten-Free by Dana Carpender
Cover of the book The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion by Dana Carpender
Cover of the book The Ultimate Mediterranean Diet Cookbook by Dana Carpender
Cover of the book Beat Sugar Addiction Now! Cookbook by Dana Carpender
Cover of the book The Home Reference to Holistic Health and Healing by Dana Carpender
Cover of the book 5-Minute Mindfulness: Parenting by Dana Carpender
Cover of the book Why Some Wars Never End by Dana Carpender
Cover of the book The Best Homemade Baby Food For Your 10-11 Month Old by Dana Carpender
Cover of the book Sexy Seductions by Dana Carpender
Cover of the book Swim, Bike, Run--Eat by Dana Carpender
Cover of the book Power Yoga for Athletes by Dana Carpender
Cover of the book The Low-FODMAP Cookbook by Dana Carpender
Cover of the book The Complete Photo Guide to Great Sex by Dana Carpender
Cover of the book The Keto All Day Cookbook by Dana Carpender
Cover of the book The Flirting Bible: Your Ultimate Photo Guide to Reading Body Language, Getting Noticed, and Meeting More People Than Yo by Dana Carpender
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy