15 Steps to Healthy Living

Nonfiction, Science & Nature, Nature, Environment, Environmental Conservation & Protection, Health & Well Being, Health, Healthy Living
Cover of the book 15 Steps to Healthy Living by Gordon Fimreite, Gordon Fimreite
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gordon Fimreite ISBN: 9780999548028
Publisher: Gordon Fimreite Publication: January 2, 2018
Imprint: Smashwords Edition Language: English
Author: Gordon Fimreite
ISBN: 9780999548028
Publisher: Gordon Fimreite
Publication: January 2, 2018
Imprint: Smashwords Edition
Language: English

Dr. Gordon Fimreite's 15 Steps to Healthy Living is an uplifting and useful guide for all readers who are on the lookout for tips and strategies to lose weight naturally, get a health plan organized, and optimizing their health from the inside out. The book speaks about eating healthily and keeping the mind and body active for a healthy and long life. The 15 steps include food selection, detoxing from the inside out, sleep, exercise, stress strategies, and happiness that will guide all readers to achieving an enriching and fulfilling life. The book also introduces readers to the author’s 105-year-old grandmother and her healthy living, which is inspiring, and terms it as one of the main reasons that contribute to longevity.

15 Steps puts together lots of health tips, which are simple, clear, and easy to comprehend for readers who want to make healthy changes in their lifestyle. This healthy information adds insights and a positive approach towards handling diet, exercise, stress and being positive, thereby making readers think about health in a new way. The transition to healthy living is a slow one for those who have been leading a not-so-healthy lifestyle, and the tips and techniques in this book will motivate them to make healthier choices so that they can feel better, look different, and have more energy. And as the author rightfully puts it, ‘healthy living is a process, not a destination.’ The goal is motivating the reader to live a healthier and a happier lifestyle.

2018 BOOK AWARDS
• Beverly Hills Book Awards – First Place Winner in the category of Well-Being.
• Reader’s Favorite - Silver Winner in the category of Non-Fiction – Health – Medical.
• American Book Fest - Award Finalist in the category of Health: Diet & Exercise
• San Francisco Book Festival – Honorable Mention in the category of How-To
• New York Book Festival – Honorable Mention in the category of How-To

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Dr. Gordon Fimreite's 15 Steps to Healthy Living is an uplifting and useful guide for all readers who are on the lookout for tips and strategies to lose weight naturally, get a health plan organized, and optimizing their health from the inside out. The book speaks about eating healthily and keeping the mind and body active for a healthy and long life. The 15 steps include food selection, detoxing from the inside out, sleep, exercise, stress strategies, and happiness that will guide all readers to achieving an enriching and fulfilling life. The book also introduces readers to the author’s 105-year-old grandmother and her healthy living, which is inspiring, and terms it as one of the main reasons that contribute to longevity.

15 Steps puts together lots of health tips, which are simple, clear, and easy to comprehend for readers who want to make healthy changes in their lifestyle. This healthy information adds insights and a positive approach towards handling diet, exercise, stress and being positive, thereby making readers think about health in a new way. The transition to healthy living is a slow one for those who have been leading a not-so-healthy lifestyle, and the tips and techniques in this book will motivate them to make healthier choices so that they can feel better, look different, and have more energy. And as the author rightfully puts it, ‘healthy living is a process, not a destination.’ The goal is motivating the reader to live a healthier and a happier lifestyle.

2018 BOOK AWARDS
• Beverly Hills Book Awards – First Place Winner in the category of Well-Being.
• Reader’s Favorite - Silver Winner in the category of Non-Fiction – Health – Medical.
• American Book Fest - Award Finalist in the category of Health: Diet & Exercise
• San Francisco Book Festival – Honorable Mention in the category of How-To
• New York Book Festival – Honorable Mention in the category of How-To

More books from Healthy Living

Cover of the book Whole Health by Gordon Fimreite
Cover of the book Learn How To Quickly and Easily Lose Weight The Natural Way (Dieting, Weight Loss, Diet) by Gordon Fimreite
Cover of the book Relaxation Revolution by Gordon Fimreite
Cover of the book The Acid–Alkaline Diet for Optimum Health by Gordon Fimreite
Cover of the book 365 Health and Fitness Hacks That Could Save Your Life by Gordon Fimreite
Cover of the book Removing Facial Wrinkles by Gordon Fimreite
Cover of the book Paleo Diet for Beginners by Gordon Fimreite
Cover of the book The FastLife by Gordon Fimreite
Cover of the book Consciously Female by Gordon Fimreite
Cover of the book End the Insomnia Struggle by Gordon Fimreite
Cover of the book Untapped Brilliance by Gordon Fimreite
Cover of the book STUNNING SPIRALIZED MEALS by Gordon Fimreite
Cover of the book The Stress Effect by Gordon Fimreite
Cover of the book Health Relearned by Gordon Fimreite
Cover of the book Use Gorite Diet to gain weight and curves by Gordon Fimreite
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy