13 Training Schedules for Triathlons

Nonfiction, Sports
Cover of the book 13 Training Schedules for Triathlons by Carlos Civit, AuthorHouse
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Carlos Civit ISBN: 9781456722975
Publisher: AuthorHouse Publication: March 28, 2011
Imprint: AuthorHouse Language: English
Author: Carlos Civit
ISBN: 9781456722975
Publisher: AuthorHouse
Publication: March 28, 2011
Imprint: AuthorHouse
Language: English

This book contains 13 detailed training day by day schedules, that different triathletes trained by coach Carlos Civit, followed during the last 8 to 12 weeks prior to a triathlon race, achieving the distances of: Ironman distance in sub 9h., in 10h., in 11h., or just to finish Half Ironman distance in 4h.15, in 5h., or just to finish Olympic distance in sub 2h., in 2h.30, just to finish, or Sprint distance in sub 1h., in 1h., just to finish. In this book, you will also find, valuable information about subjects like; factors for success, foundation of the base training, heart rate monitors, injuries and nutrition, etc.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book contains 13 detailed training day by day schedules, that different triathletes trained by coach Carlos Civit, followed during the last 8 to 12 weeks prior to a triathlon race, achieving the distances of: Ironman distance in sub 9h., in 10h., in 11h., or just to finish Half Ironman distance in 4h.15, in 5h., or just to finish Olympic distance in sub 2h., in 2h.30, just to finish, or Sprint distance in sub 1h., in 1h., just to finish. In this book, you will also find, valuable information about subjects like; factors for success, foundation of the base training, heart rate monitors, injuries and nutrition, etc.

More books from AuthorHouse

Cover of the book Financing the Vast Expanse of the Kingdom of God by Carlos Civit
Cover of the book "Don't Listen to Your Sisters" by Carlos Civit
Cover of the book Fireflies by Carlos Civit
Cover of the book M E D I C a L a B B R E V I a T I O N S D I C T I O N a R Y by Carlos Civit
Cover of the book When God Speaks by Carlos Civit
Cover of the book Beyond Addiction: by Carlos Civit
Cover of the book The Arab King of My Heart and Soul by Carlos Civit
Cover of the book Pennies-Fun-Heaven! by Carlos Civit
Cover of the book I Am Malcolm X by Carlos Civit
Cover of the book Samuel Miller by Carlos Civit
Cover of the book Truths from Your Bible That Your Church Does Not Want You to Know by Carlos Civit
Cover of the book Yesterday's Sins Today's Regrets by Carlos Civit
Cover of the book The Odds by Carlos Civit
Cover of the book Shaun and the Magic Chair by Carlos Civit
Cover of the book The Crazy Nigerian by Carlos Civit
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy