101Ways to Stay Motivated and Lose Weight

Nonfiction, Health & Well Being, Health, Self Help
Cover of the book 101Ways to Stay Motivated and Lose Weight by DONNA LYNN, AuthorHouse
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Author: DONNA LYNN ISBN: 9781496919014
Publisher: AuthorHouse Publication: June 23, 2014
Imprint: AuthorHouse Language: English
Author: DONNA LYNN
ISBN: 9781496919014
Publisher: AuthorHouse
Publication: June 23, 2014
Imprint: AuthorHouse
Language: English

101 Ways is designed to motivate you to live a life filled with vitality. The goal is for you to make better life choices by living a healthy life packed with passion. These choices can be guided by the 101 tips listed herein, which I hope will provide you with greater insight, better understanding (of a healthy diet) and the motivation to move. I want you to feel inspired and believe in the possibility of you being the best YOU ever. So, whether your overall goal is to get fit, search for a new career, or just enhance your life for the better, your first step is to take the initiative to change your mind-set and operate on a higher level. In order to do this, you must become mindful of your behaviors and thought patterns. When you are honest and open for change, change will happen. And this book will help you see that it does.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

101 Ways is designed to motivate you to live a life filled with vitality. The goal is for you to make better life choices by living a healthy life packed with passion. These choices can be guided by the 101 tips listed herein, which I hope will provide you with greater insight, better understanding (of a healthy diet) and the motivation to move. I want you to feel inspired and believe in the possibility of you being the best YOU ever. So, whether your overall goal is to get fit, search for a new career, or just enhance your life for the better, your first step is to take the initiative to change your mind-set and operate on a higher level. In order to do this, you must become mindful of your behaviors and thought patterns. When you are honest and open for change, change will happen. And this book will help you see that it does.

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