100 Small Steps

The First 100 Pounds You Gotta Think Right

Nonfiction, Health & Well Being, Health, Women&, Nutrition & Diet, Weight Loss
Cover of the book 100 Small Steps by Keith "Temple" Trotter, Morgan James Publishing
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Author: Keith "Temple" Trotter ISBN: 9781630471811
Publisher: Morgan James Publishing Publication: August 15, 2014
Imprint: Morgan James Publishing Language: English
Author: Keith "Temple" Trotter
ISBN: 9781630471811
Publisher: Morgan James Publishing
Publication: August 15, 2014
Imprint: Morgan James Publishing
Language: English
Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the “Steps” that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the “Steps” that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.

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