10-Minute Toughness : The Mental Training Program for Winning Before the Game Begins

The Mental Training Program for Winning Before the Game Begins

Nonfiction, Sports, Reference, Sports Psychology
Cover of the book 10-Minute Toughness : The Mental Training Program for Winning Before the Game Begins by Jason Selk, Mcgraw-hill
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jason Selk ISBN: 9780071600644
Publisher: Mcgraw-hill Publication: September 10, 2008
Imprint: McGraw-Hill Education Language: English
Author: Jason Selk
ISBN: 9780071600644
Publisher: Mcgraw-hill
Publication: September 10, 2008
Imprint: McGraw-Hill Education
Language: English

10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.”
--Jeff Wilkins, Former NFL Pro Bowl Kicker

“The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.”
--Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals

“Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.”
--Peter Vidmar, Olympic Gold Medalist

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.”
--Jeff Wilkins, Former NFL Pro Bowl Kicker

“The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.”
--Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals

“Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.”
--Peter Vidmar, Olympic Gold Medalist

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

More books from Mcgraw-hill

Cover of the book Smith and Tanagho's General Urology, Eighteenth Edition by Jason Selk
Cover of the book Strategic Capitalism: The New Economic Strategy for Winning the Capitalist Cold War by Jason Selk
Cover of the book Communication Skills For Midwives: Challenges In Everyday Practice by Jason Selk
Cover of the book Schaum's Outline of Vector Analysis, 2ed by Jason Selk
Cover of the book The Handbook of Employee Benefits: Health and Group Benefits 7/E by Jason Selk
Cover of the book Materials Handbook by Jason Selk
Cover of the book Understanding Emotions In Social Work: Theory, Practice And Reflection by Jason Selk
Cover of the book The Type 2 Diabetes Diet Book, Fourth Edition by Jason Selk
Cover of the book Mike Meyers' Guide to Supporting Windows 7 for CompTIA A+ Certification (Exams 701 & 702) by Jason Selk
Cover of the book Drug Actions and Interactions by Jason Selk
Cover of the book NTC's Dictionary of Everyday American English Expressions by Jason Selk
Cover of the book Smart Prospecting That Works Every Time!: Win More Clients with Fewer Cold Calls by Jason Selk
Cover of the book Practice Makes Perfect: Spanish Vocabulary, Third Edition by Jason Selk
Cover of the book Lean Maintenance Repair and Overhaul by Jason Selk
Cover of the book Hacking Exposed Industrial Control Systems: ICS and SCADA Security Secrets & Solutions by Jason Selk
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy